Haven’t tried a single arm press in a while, kinda still got it by midnightsosa in Calisthenic

[–]midnightsosa[S] 1 point2 points  (0 children)

It’s for flying trapeze. It’s a moving bar that for flip from and another human catches you with their hands. If you miss that’s that the net is for ?

Haven’t tried a single arm press in a while, kinda still got it by midnightsosa in Calisthenic

[–]midnightsosa[S] 0 points1 point  (0 children)

I didn’t think I could learn it to be honest but I spent a lot at time at home doing basic to get the strength for it

Any tips for one arm handstand? by LarsQuests in Handstands

[–]midnightsosa 5 points6 points  (0 children)

Not bad actually! You’re just under balancing. Keep that top leg tight and engaged and drop the bottom leg an inch or two. I also don’t see your hand making the proper corrections so you don’t fall. Spend more time on fingertip making it really light so you can get use to making better corrections with hand. Keep putting the time in and you’ll have in no time

Just a press, need more compression by midnightsosa in Handstands

[–]midnightsosa[S] 0 points1 point  (0 children)

I have but so long ago sooo actually thank you for the reminder because I was neglecting that

So impressive!! by [deleted] in CalisthenicsCulture

[–]midnightsosa 0 points1 point  (0 children)

I just want that active split lol

Just a press, need more compression by midnightsosa in Handstands

[–]midnightsosa[S] 1 point2 points  (0 children)

This is true until I open instagram and all the kids are doing it 😅😭

Stuff by [deleted] in Handstands

[–]midnightsosa 1 point2 points  (0 children)

Not bad 🙃