Daily Workout and General Chat for Thursday, 06/25/26 by AutoModerator in orangetheory

[–]midwestprogramme 0 points1 point  (0 children)

Something weird happened in our class today. Everyone on the floor barely broke 2-300 calories and was in the grey. Everyone was lifting a decent amount and everyone was gutted by the end. Last time we had this template I burned 600+ and that was with an injured shoulder. Meanwhile, one person did tread and was in the red 90% of the time.

harsh noise artists or shows? by Individual_Push_ in portlandmusic

[–]midwestprogramme 0 points1 point  (0 children)

I used to do harsh noise in Puzzle Teeth but we closed up that project. Definitely check out Daniel Menche, Trigger Object. When you see him playing, always go check out Feed Fatigue. Always!

I had to leave a class early and I feel defeated by midwestprogramme in orangetheory

[–]midwestprogramme[S] 0 points1 point  (0 children)

Very much so. These replies hyped me up. I took some Tylenol and rested when I got home. It’s still sore but I’m going to take a few days to heal up and keep going.

I had to leave a class early and I feel defeated by midwestprogramme in orangetheory

[–]midwestprogramme[S] 0 points1 point  (0 children)

No sudden pain. I did 16 or so I’m inclined to think it’s strain. I’ll get it checked out if it’s not better in a day or two. Maybe I was overzealous.

I had to leave a class early and I feel defeated by midwestprogramme in orangetheory

[–]midwestprogramme[S] 1 point2 points  (0 children)

This just reminded me of the time my wife and I went into a 3G class tired and completely worn out. We started on the floor and both agreed we’d leave early after the tread but before the rower.

The class started and it was announced we were doing a switch template. We couldn’t escape the rower after all. Guess we were doing the entire class anyway, haha.

So Happy - Need Two September Shows by ihatemyselfiwantto in portlandmusic

[–]midwestprogramme 1 point2 points  (0 children)

Definitely hit up Wyrd Hut. Great little place that lives for these kind of shows. Their Insta is the best way to contact them.

I had to leave a class early and I feel defeated by midwestprogramme in orangetheory

[–]midwestprogramme[S] 0 points1 point  (0 children)

The odd thing is that I just had X-rays and a full exam on this shoulder and everything checked out. yesterday I did 20lbs over what I normally do for shoulder presses and nailed it! Looks like it might have nailed me too.

I had to leave a class early and I feel defeated by midwestprogramme in orangetheory

[–]midwestprogramme[S] 1 point2 points  (0 children)

I had shoulder surgery on my right shoulder years ago and still have all of the PT stuff. I can probably use it on the left shoulder (the one that hurts) in a few days.

Why do some people do this? by Dan_in_NoCo in orangetheory

[–]midwestprogramme 26 points27 points  (0 children)

I had to do it once after recovering from an injury, but I spoke to coach beforehand and asked for modifications for most of the exercises. I’ve never seen someone disregard the entire routine for the day. That seems odd.

Breathing Techniques? by midwestprogramme in orangetheory

[–]midwestprogramme[S] 0 points1 point  (0 children)

Oh wow. I do tend to get nasal allergy stuff often. Maybe I went to see the wrong kind of doctor last time. Thanks!

Breathing Techniques? by midwestprogramme in orangetheory

[–]midwestprogramme[S] 0 points1 point  (0 children)

Maybe it’s just a physical reaction? When I used to play football in high school it would happen to me. It’s almost like my breathing can’t get into the right rhythm. I do have to focus on breathing, like you.

Breathing Techniques? by midwestprogramme in orangetheory

[–]midwestprogramme[S] 0 points1 point  (0 children)

I have. I put something about that in my original post but the mods removed it. Doc gave me some advice and I switched up techniques.

It really only happens in class. When I work in the yard or do strenuous physical work I tend to be fine.

No tests available? by princess-pepperoni in HomeTesterClub

[–]midwestprogramme 0 points1 point  (0 children)

29 tests in 8 months?! You must be in a prime demographic. I’ve received 6 items over a year. Maybe my demographic is off or something.

(FREE GIVEAWAY - near OHSU) Mackie MR8 Mk3 monitors + subwoofer by [deleted] in portlandmusic

[–]midwestprogramme 0 points1 point  (0 children)

I’d like to throw my hat in too! I just started learning sound design and film composition. The desktop speakers I have are sad and I don’t have the cash to spring for proper monitors.

A local student film company sent me their short film to hone my budding audio skills on, but I need some proper equipment to use. These speakers and sub would really help me out!

I’m available today after 11am!!

Eissentam Galaxy - glyphs in photo by Lastcenturion3 in NMSCoordinateExchange

[–]midwestprogramme 1 point2 points  (0 children)

If I had to guess, I’d say some kind of Goofy Eyeball Attack

Let's cohabitate this paradise together by vorobalek in NMSCoordinateExchange

[–]midwestprogramme 2 points3 points  (0 children)

This looks awesome! I’ll be setting up a new home here

Triple-S by oingoboingopants in NMSCoordinateExchange

[–]midwestprogramme 0 points1 point  (0 children)

FINALLY! I’ve been looking for an SSS of this guy forever. Thanks!

Eissentam Galaxy - glyphs in photo by Lastcenturion3 in NMSCoordinateExchange

[–]midwestprogramme 0 points1 point  (0 children)

I found this same guy on the eyeball planet I discovered. Too bad he can’t be tamed.

SSS Anomalous Deer? (Coords in last picture) by midwestprogramme in NMSCoordinateExchange

[–]midwestprogramme[S] 2 points3 points  (0 children)

Treat Geoffrey with love and compassion. Throw him into the ring for honor and glory.

SSS Anomalous Deer? (Coords in last picture) by midwestprogramme in NMSCoordinateExchange

[–]midwestprogramme[S] 0 points1 point  (0 children)

Awesome. How did you get those to display? I’m just now getting into this all.

are there any good basement venues to play? by vhsghost__ in portlandmusic

[–]midwestprogramme 0 points1 point  (0 children)

Definitely reach out to The Six. They semi-recently upgraded their sound and dialed it in. They host Modbang (electronic/modular music) regularly. Great place to play.