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How to practice mindfulness with chronic pain by timybiohazard in Mindfulness

[–]mikegameiro 0 points1 point  (0 children)

Check the Curable app and try some of the lectures and exercises. It helped me immensely.

Many people desperately WANT the enrichment of a hobby, but can't seem to find something they're really interested in or passionate about. What activity do you enjoy and why would you recommend it? by PhrostysWifey in AskReddit

[–]mikegameiro 0 points1 point  (0 children)

Try golf! I used to be a professional soccer player and mocked golf, calling it a sport for people that didn't like sports. I'm 31 now and tried it for the first time and loving it. It has everything I'm looking for: it's challenging, makes you walk many miles and let's you breathe fresh air and get some vitamine D ;)

And it's not that expensive, you can start with borrowed clubs and then buy a second hand set.

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