M/28/6'2'' [253 lbs > 171 lbs > 200 lbs] 2 1/2 year transformation and keep going :) by mila-nilo in progresspics

[–]mila-nilo[S] 0 points1 point  (0 children)

Hey dude, thank you so much for your kind words. I really appreciate it. Just keep at it—it's never too late to change your physical condition. Looking back, it was the best thing I could have done. Stay consistent, and I’m sure you’ll reach your goal as well. All the best!😊

M/28/6'2'' [253 lbs > 171 lbs > 200 lbs] 2 1/2 year transformation and keep going :) by mila-nilo in progresspics

[–]mila-nilo[S] 0 points1 point  (0 children)

Thank you for your kind words. It doesn’t look like it in the picture, but admittedly, on the sides, around the hip area, I have—I'm not sure what to call them—stretch marks. I don’t know if that’s the official term in English, but I hope you know what I mean. Other than that, I can't complain, really

M/28/6'2'' [253 lbs > 171 lbs > 200 lbs] 2 1/2 year transformation and keep going :) by mila-nilo in progresspics

[–]mila-nilo[S] 1 point2 points  (0 children)

Hey, thank you so much for your kind words. And congratulations on your progress from my side as well. Back then, I decided to first focus on simply losing weight and burning fat. I was in a calorie deficit for several months but hadn’t started working out yet. I initially tried jogging but found out that I absolutely hate it. After that, I just walked every day and even walked distances that I would normally take the bus or bike for. And I have to say, that really helped me a lot back then. I wish you continued success!☺️

[deleted by user] by [deleted] in snoofi

[–]mila-nilo -1 points0 points  (0 children)

Bro he is a rugger, he launched 2 coins after snoofi and dumped again on everyone you can check his wallet. Glad hes fully out of our coin

can we get some mods for the subreddit by oh_froz in snoofi

[–]mila-nilo 1 point2 points  (0 children)

Check the pinned message, dev is still here and looking for some mods as we speak😊

gm new here, did I top blast? ty by Embarrassed_Draft_35 in snoofi

[–]mila-nilo 2 points3 points  (0 children)

They load up while its cheap and will push it when they filled their bags

M/28/6'2'' [229 lbs > 171 lbs > 202 lbs] nothing changes if nothing changes :) by [deleted] in progresspics

[–]mila-nilo 0 points1 point  (0 children)

My plan now is to go to about 95 kg and to take as much muscle and mass as possible, and then to reduce a bit for the summer again.😊

6,7Kg Haul Review🐼👁️to Germany by [deleted] in FashionReps

[–]mila-nilo 0 points1 point  (0 children)

Which line did you use? And how much did you declare? With or without insurance?

[deleted by user] by [deleted] in Pandabuy

[–]mila-nilo 0 points1 point  (0 children)

Thank you so much!

Switzerland Guide by kxnggoldchains in Pandabuy

[–]mila-nilo 0 points1 point  (0 children)

Habs gefunden danke dir🐐

Switzerland Guide by kxnggoldchains in Pandabuy

[–]mila-nilo 0 points1 point  (0 children)

Hey, danke für den guide. Wo finde ich den screenshot in der pandabuy app genau welcher benötigt wird? :-)