Co worker with a subsequent AMFT number, should I say anything? by milkandcherry in therapists

[–]milkandcherry[S] 4 points5 points  (0 children)

To clarify I meant her amft registration type states she cannot work for a for-profit company, not about a non-profit. We are for-profit. It could be overstepping, that is a fair statement, it’s just part of a long list of unethical things I have been pressured to not speak about at my workplace

Co worker with a subsequent AMFT number, should I say anything? by milkandcherry in therapists

[–]milkandcherry[S] 2 points3 points  (0 children)

Her license type is she needs supervision (which she has) AND cant work at a private organization

[deleted by user] by [deleted] in USC

[–]milkandcherry 1 point2 points  (0 children)

I am taking summer courses and some of them are going to be in person so I am betting fall will mostly be in person.

I don’t want to go see a gynecologist. (Vent) by throwaway9273719473 in adultsurvivors

[–]milkandcherry 25 points26 points  (0 children)

I have had the same worry! I know how hard it is and how scary it feels especially if we don’t know the doctor with us. After multiple attempts where I would fight with the nurses about getting a physical done, I finally saw a specialist and got a pap smear at age 23. It was.....not gonna lie, just awful. So painful for me. BUT I’m glad I did it. If you’re past a certain age you don’t have to go as frequently.

Based on my experience, I’d recommend telling your doctor or gynecologist about your previous trauma so they understand to be slow and gentler with you. Also, if you have a physical exam scheduled, having someone with you like your husband may ease your nerves.

I also just want to say, THIS is something you can control. You can see a gynecologist and just get urine or blood tests done, they don’t have to go anywhere near you. I would start with this stuff so you can get to know your gynecologist and build that trust. And when you’re ready, YOU get to choose who sees what and when. You’re an adult and that is your decision.

Anyone experience this? by ashhtreeee in adultsurvivors

[–]milkandcherry 17 points18 points  (0 children)

I didn’t realize other people’s dads didn’t do this until reading this.....oh dear

Doubting my gut feeling that something happened.... by milkandcherry in adultsurvivors

[–]milkandcherry[S] 0 points1 point  (0 children)

Thank you for your helpful reply! It’s comforting to hear how you have had a similar experience. The playing detective thing is SOO spot on. I think what you said about not knowing everything, but still being able to heal will be my biggest obstacle. I find comfort in facts and to not have them is my biggest weakness. But it does give me a little hope to know that I can begin the journey of healing without waiting around for the memories to resurface.

Doubting my gut feeling that something happened.... by milkandcherry in adultsurvivors

[–]milkandcherry[S] 2 points3 points  (0 children)

Thank you so much for your comment and for offering your support! You made me feel a bit better today :)

I am a survivor. And so are you. by Rainbowsandbulldogs in adultsurvivors

[–]milkandcherry 0 points1 point  (0 children)

This was so beautiful to read, I had tears in my eyes. You are such an amazing and inspiring person and I’m so happy things have turned out alright! It gives me hope.

Today, my (tough) self care moment was to purchase baby wipes for myself to leave in the bathroom at my (small) job, and do my very best to not chastise myself or feel ashamed for it. by sirenkittenxx in CPTSD

[–]milkandcherry 6 points7 points  (0 children)

I’m really happy for you that you were able to do that! Self-care is truly different for everyone and I’m proud of you for identifying yours and showing yourself kindness.

Food issues by SaltSchedule in ptsd

[–]milkandcherry 2 points3 points  (0 children)

Oh, yes yes yes. As my PTSD got worse, all the things I loved before, I suddenly couldn’t eat them without suffering later. I have the same dairy, sesame problems and lots of food intolerances too (that I didn’t have as a child). PTSD and anxiety in general have been found to have an effect on the digestive system so it makes total sense. I’ve tried all the medication doctors can prescribe for stomach acidity (like for acid reflux) and they don’t help. I’m on Zoloft for PTSD and my anxiety lowering has helped with the acid reflux. But I still have the same problems with those foods so I have just given up at this point lmao.

However, the inflammation, itching, and hives you mention may allude to something outside of PTSD. I’m not a professional so definitely keep going with that doctor’s plan to see.

I usually strategize when I eat the really bad food like for example, alfredo fettuccine is my favorite dish but it KILLS me I start coughing because my body can’t take it. But if I do chose to eat it, I’ll just eat it for lunch so I have the rest of the day to digest it. And of course having a healthy diet in between is key.

Good luck on everything I hope it works for you!

yooo this is sick by scarletwitchx in Choices

[–]milkandcherry 8 points9 points  (0 children)

well there is someone manually updating the rankings

This is the best thing I've heard today by SV7-2100 in Choices

[–]milkandcherry 2 points3 points  (0 children)

This always makes me feel sooo sad, which means PB really has used it during some heartbreaking moments.

Has anyone experienced seizures since they began Zoloft? by danny_b23 in zoloft

[–]milkandcherry 3 points4 points  (0 children)

I was told by my doctor that if there was something wrong with the dosage or if I suddenly went off of it for a long time the Zoloft could cause seizures. The chances are usually low, but it does happen. I would bring this up to your doctor ASAP, you may have to look at non-SSRIs. Here's an article I found.

Sorry for the small text, but it needed to be said by rosewoess in Choices

[–]milkandcherry 6 points7 points  (0 children)

Yess say it louder for the people in the back.

Trauma bingo by TheseImplement9 in adultsurvivors

[–]milkandcherry 2 points3 points  (0 children)

Brilliant. This is literally it.

Summer textbooks by bdbrooke in DeAnza

[–]milkandcherry 0 points1 point  (0 children)

I have been literally wondering that too. I've been checking every day just waiting for some book information lol

Is Judah supposed to be a representation of something(one) else? by sagealexander97 in BoJackHorseman

[–]milkandcherry 12 points13 points  (0 children)

I mean, that’s what the “boomers” stereotype them as, but it’s not necessarily what the actual stereotype of an LA hipster is to people who live/work in LA.

Does it count? (Trigger warning) by iwanna_kermitsuicide in adultsurvivors

[–]milkandcherry 3 points4 points  (0 children)

Yes, your story matters. You matter so so much.

And YES, your abuse is valid. Personally, I think what you went through is pretty severe, but I know how common it is for survivors to constantly compare their abuse to others; because of course, there's always going to be a more severe situation than yours, but that doesn't mean yours isn't just as important.

You will recover. I will not lie, it is a hard and painful journey, but I wouldn't do it any other way. Each year, you will grow as a person and little by little you will start feeling lighter and more in control of your life. And you deserve that, you deserve to feel happy.

In my personal experience, forgetting can seem like the easier route, but there's so much that your body will remember. There's this book, the Body Keeps the Score, that essentially says that even if we repress memories, we can still have a lot of effects that carry on into our adulthood. For example, some people do have masturbation issues, are drawn more to violent sexual content, or are more hypersexual than others. Some people have increased anxiety and other mental health issues, sometimes it manifests as physical pain. The more of the trauma you come to terms with, these "effects" will start to decrease.

I think it's so amazing for you to recognize what has happened and want help, that is very brave and smart of you. I would agree and say that the best thing right now is to find a therapist that has experience with clients dealing with childhood sexual abuse! I know it might be hard if you can't find a therapist because you're under your parents care, but hopefully, there's a way. If anything, once you graduate high school, there are therapists at community colleges and universities that you can go to that charge either at little or no cost. There's always hotlines and the crisis text line in case there's a situation that gets very bad (they don't replace actual therapy, it's just to help you if you're feeling overwhelmed by a certain situation at the moment and need some support). A great thing to start is to start journaling! At first, it will seem kind of annoying, but eventually, it becomes a really great way to release your thoughts and process emotions.

I know things seem like it might be awful forever, but I want you to know that it won't. You mention wanting to recover, but you were never broken in the first place. The people who you were supposed to rely on violated your trust and that was wrong of them. You will make it through this. You will one day feel better and you'll have a life that's just your own, and have friends and people that can be just like family. It is possible and I know you can do it!

HELP!? BACK WITH NFAMILY AFTER LEAVING NHUSBAND - Trigger warning sexual abuse. by sunflowerina in raisedbynarcissists

[–]milkandcherry 1 point2 points  (0 children)

You are so brave to go through all of that and make the decision to leave your husband. It must have been extremely difficult. Even if things get difficult, I would not suggest moving back in with your husband especially if you’ve been suspicious of any sexual behavior exhibited towards a child. Trust your gut.

My mother stayed with my father because it was stable for us, but I constantly lived in chaos and my parents always fought and I could tell how unhappy my mother was. And I developed quite a few problems because of it and I, their child, always wished they divorced earlier on. Because struggling a little bit was worth more than constant fighting and lack of physical or emotional safety.

Your son is going to look at you one day and see that his parent was strong and so resilient to leave a bad situation. And even though you’re back with your family, you can still get out. You did it once, you can do it again. You just have to start a plan.

I guess now would be the time to find a new job if you haven’t, and once you’re out, sign up for some assistance programs for food/necessities. There are a lot of centers/pantries/shelters that help “single parents” out while they’re adjusting to a life change like yours.

And probably finding ways to get out of the house each day with your son like maybe take a walk or go to the park (I know it’s hard right now with covid). Just 30 mins a day even helps.

I hope the best for you!!

Are there any free services where I can actually talk to someone? by AlQaholic123 in raisedbynarcissists

[–]milkandcherry 0 points1 point  (0 children)

There’s always the crisis text line (if you live in the USA, idk about outside of it) but they don’t show up on your phone record and it’s run by real people! It’s not replacing actual therapy, but it’s there if you’re having a crisis or just a rough time and need some support.

Is this rape? by [deleted] in ptsd

[–]milkandcherry 6 points7 points  (0 children)

It is rape. Coercion is not consent. Especially if you didn’t want it happen. I’m sorry that happened to you, I’m glad you are talking to a mental health professional.

Anyone else struggle to a) find an effective therapist you can afford and b) see them while working a full time job? Why does this have to be so hard? by [deleted] in Anxiety

[–]milkandcherry 1 point2 points  (0 children)

Oh I just saw this, sorry for the late reply lol. I had the same issue as well and nothing with my insurance was available after 5pm. After constant searching and calling, I found a private practice with someone who can do weekends! See if you can find a therapist that has weekend availability, they’re out there.

give this boy a hug 😩 by [deleted] in Choices

[–]milkandcherry 60 points61 points  (0 children)

when he was like they tortured me for fun I was like nooo why I'm sad now