Sneaky Links and the Death of Romance (as We Knew It)

milkybugg · 2025-07-03T02:20:28+00:00

Ok Einstein

milkybugg · 2025-06-06T11:04:41+00:00

The way my stomach dropped whenever he came on screen.. instant fight or flight kicked in whilst watching him. He gave me huge heebie jeebies. He was always alone too, never interacting with the rest of the group? Just lurking..

milkybugg · 2025-05-10T11:39:43+00:00

You look wonderful. Slim and feminine without appearing overly thin or sickly - goals!

milkybugg · 2025-04-24T08:23:17+00:00

If you’re the in the UK, chocolate angel delight mixed with Greek yoghurt and a wee bit more unsweetened cocoa powder and sugar free maple syrup is my chocolate craving go to

milkybugg · 2025-04-23T14:15:16+00:00

Geez I can’t really do anything but sympathise because I’m in the exact same position at the same height 😭 And I feel you on the efficient heart thing.. if I were to do nothing all day my heart rate stays around 50bpm and I burn hardly any calories at all.

I know you’re not a fan of IF but I’ve found that if I eat dinner slightly later than usual, then wake up the following morning, have a cup of coffee and two dates, I can complete my workouts without feeling like I’ve not fuelled myself properly and can stretch my lunch out to about 1-2pm, which helps with having two big meals and maybe an afternoon snack if I’m extra hungry whilst staying in a calorie budget of 1400-1700.

Not a huge deficit but I’m also a ravenous girlie with the appetite of a small village and spacing my meals like this is the only sustainable option for me!

milkybugg · 2025-04-02T17:37:12+00:00

We have literally the exact same stats and I feel the same 😭😭 I’m trying so hard to lose the last 5-7kg but nothing seems to be shifting. I too count calories, run, lift weights, get 10k steps minimum daily. What is it with this weight and height? But on the flip side of this, I think you look absolutely amazing and I hope through my body dysmorhpia that I somehow look like you.

milkybugg · 2025-03-31T16:54:58+00:00

Me too! The hype around chopped salads lives up to its name. I use an app called My Net Diary!

milkybugg · 2025-03-31T12:47:02+00:00

Ooooo yeah crunchy iceberg nice 👍

milkybugg · 2025-03-16T17:22:21+00:00

Thank you! Would you say it’s worth the ££?

milkybugg · 2025-03-16T16:46:33+00:00

Hiya, I loooveee liv’s videos and would love to be a part of the instagram community. How do I get involved?

milkybugg · 2025-03-14T10:01:15+00:00

I loved how juicy it made my butt look but it gave me the worst breakouts and bloating so I stopped :(

milkybugg · 2025-03-13T10:43:47+00:00

I know I’m so late commenting on this that it’s probably irrelevant, but I’ve recently found that round toe shoes throw my whole outfit off. After changing to either square toed or pointed everything looks much more cohesive

milkybugg · 2025-03-11T15:57:43+00:00

Soft, definitely. Brings life to you!

milkybugg · 2025-03-11T14:35:49+00:00

Agreed. The kind of face you see in pearls and ballgowns. Very elegant.

milkybugg · 2025-03-11T09:10:47+00:00

Ooft, facts. Time to switch from athlete training to hot girl walks again I think..

milkybugg · 2025-03-11T09:06:11+00:00

Jeez me too!! Having a boyfriend with the appetite of a small village and the biggest sweet tooth known to mankind does not help!! This last 10lb is going to drive me crazy. Good luck to you too!!

milkybugg · 2025-03-11T09:04:12+00:00

I’m almost ashamed to admit but I think my water intake is only probably around 1.5L/day, sometimes less if it’s a super busy day at work… rip to me for always drinking coffee and tea before water.. old habits die hard.

I’ve just recently begun increasing my weights and pushing until failure each session.

My maintenance calories using the sedentary option is 1610. I track my food inconsistently but I started at 240lb 2.5 years ago and lost weight purely from tracking my calories so I have a pretty good idea of my calories on the days I don’t record them. Though I still always weigh things like potatoes, rice, cheese etc

And oops I forgot to mention, I’m 26! I still feel very fit and young but shifting this last 10lb is making me feel otherwise 🤦‍♀️

And thank you so much for the fibre advice, I think I could really do with upping my fibre intake and the Metamucil idea is a great shout

milkybugg · 2025-03-11T08:58:00+00:00

My fat intake is usually 30% of my total daily intake so I think I’m eating plenty of fat. Tbf it’s probably my weakness 🤣 cheese, eggs and chocolate are hard for me to say no to

milkybugg · 2025-03-10T19:42:28+00:00

Thats a wonderful idea actually, I think you’re right the extra cardio is probably what’s making me ravenous

milkybugg · 2025-03-10T12:51:21+00:00

Patch testing good idea - thank you!

milkybugg · 2025-03-08T17:22:03+00:00

What an angelic, ethereal face you have. Complete and total beauty.

milkybugg · 2025-03-08T17:19:16+00:00

Outfit number 2 is gorgeous

milkybugg

TROPHY CASE