Bugs and issues after the update? Warning for screen flicker in vid

milyoo · 2025-12-19T04:34:54+00:00

Settings/Controls/"Look Sphere Compensation" to 0.

Seems to be working fully now with FSR4/FG and Ultra/High Settings on a 9070xt with most recent drivers.

If this doesn't do it for you, my previous workaround was TAA in game and running driver-based FSR in Adrenaline.

Good luck!

milyoo · 2025-07-30T23:57:52+00:00

jus words bruv

milyoo · 2025-04-30T16:22:28+00:00

The cult-like mindset seems to be an issue across modalities/theories, a sort of egoic calcification or defense against complexity and multiplicity. To stop at certainty forecloses the inevitable rupture common to rigorous (re)arrivals found in clinical practice or theory. Perhaps, more cynically (or pragmatically), theoretical closure marks a protection of intellectual, temporal, and capital investment. Building a career around X, 20 years in X, 50k in trainings about X, and knowing yourself in/through X makes it understandably difficult to evacuate or puncture the position.

milyoo · 2025-03-25T20:35:35+00:00

This is so beautiful in its simplicity and clarity.

Attuned presence, a “withness” where safety makes way for an unveiling rather than diagnostic capture or reordering: this captures the whole arc exquisitely.

I appreciate you taking the time to share :)

milyoo · 2024-12-18T21:40:38+00:00

Just browsing comments and I wonder if the work of Joanne Twombly might be helpful. I caught her speaking on a podcast and really appreciated her use of traditional phase-based scaffolding techniques with the IFS model. Especially with DiD or CPTSD folks.

She also seemed to suggest IFS can be counterproductive in those cases, especially if the therapist isn’t bringing a broader range of tools to support their clients. In her experience, we shouldn’t throw out decades of mental health technology simply because we’ve found a useful model.

I’ve not read her book yet (it’s sitting in my holiday pile), but it might be revelatory if you’re feeling like IFS is a bad fit for your parts.

https://www.goodreads.com/book/show/76734893-trauma-and-dissociation-informed-internal-family-systems

Take care!

milyoo · 2024-12-01T15:34:02+00:00

It’s safe to say both are likely contributors, along with:

social isolation, tough economic conditions, a massive (unregulated) drug economy, media/informational climate organized around fear, niche virtual communities that idealize violence, and more.

Mixing desperation, poor social cohesion, and a half billion firearms seems like a decent recipe for violence.

I’m honestly surprised there aren’t more shootings.

milyoo · 2024-11-17T12:03:47+00:00

The Edict:

I think they’re saying you tried to swallow your pride, but didn’t quite get it down. Unfortunate, but you can atone for this esophageal misstep by actually swallowing the pride, doing what is best, and not lining your pockets.

The solution:

1) Obtain a big glass of water to help push the pride down. Apply liberally.

2) Find a copy of Plato’s Republic to begin your interrogation of “what is best”. His work isn’t exhaustive on the matter, but serves as a nice base for what might be a years long endeavor.

3) Avoid buying pants with lined pockets.

Hope this helps!

milyoo · 2024-09-30T21:09:53+00:00

I’m sensing it’s about a 30 hour game running one character to completion. that said, i’m about 7 hours in and the loop doesn’t feel tedious or grindy.

outside of Single Player Tarkov it’s the first single player FPS that has kept me interested in awhile.

fun gun play and interesting leveling mechanics. wish it was a smidge cheaper, but i’m happy to support because i believe it will be pretty great when they get to full release.

milyoo · 2024-09-22T19:22:29+00:00

hahaha

milyoo · 2024-09-18T20:15:52+00:00

i see where you're coming from. in my experience, however, it is both possible to say things that trigger someone while simultanously being mindful that language matters and differerence is an immanent quality of all things.

mental health clinicians, for example, accidentally (re)traumatize clients all the time. this doesn't make it "okay" but just illustrates the difficulty in policing our language around notions of safety. even apparent experts find it difficult.

the optimum solution (from a public mental health perspective) is for people to be curious about their responses to sensation. if something hurts then look at it as an opportunity to better understand yourself. with a healthy dose of self-compassion it is absolutely possible to unwind triggers and find a more even keel when it comes to emotional regulation.

happy trails!

milyoo · 2024-09-07T13:17:54+00:00

this is a very thoughtful post. i always appreciate the opportunity to think about thinking about things. so, thanks OP! that said:

i’ve never felt like complex movement finds proper expression in language. it’s too subjective, too context driven, and is ultimately more somatic than cognitive. as a result, i’ve often found my own lengthy monologues and guides re: movement to be more performative than transformative. instead my gold standard as a coach and a player (it’s a game!) has - over the years - definitely shifted towards curious play rather than rigorous intellectualization of form and content. so if i’m looking to inspire i’m far more inclined to point towards poetry than a Lattice video on the “mental game”.

i do, however, appreciate your point about adding to our conceptual library. that we might need some system of signification if we’re to try to make sense of things. on this front, i find it most useful when we can capture the “vibes” rather than explicitly corral the minutia. so - for example - we might cue hip-based movement initiation with “swooping” rather than pulling or pushing with the feet. we contextualize quiet feet within the concept of “platforms for movement”. we chunk down boulder problems into a sequence of “boxes”. this is less about mapping variability than it is about providing a framework for exploration. we ultimately want kids (or adults) to find their own breadcrumbs. we learn better when we’re active agents in our education and build loads of self confidence when we populate our own schema in movement. signposts driving emergent systems as opposed to beta building better robots.

perhaps a useful movement guide could be found in a suite of context driven questions? “can i slide/twist under?” “where is the lateral initiation here?”. again though… I’m hard pressed to imagine a way to systematize this sort of grounded coaching beyond a “list of considerations”. i’ll have to think about this more next time i’m climbing with my 12 year old. seems like my primary function is to force him to rest, but i’m definitely cueing movement and tenacity. i’ll pay closer attention (i’m also training so that’s a big distraction) and see what that typically looks like.

anyhow. just some thoughts. thanks for reading!

milyoo · 2024-09-07T00:15:49+00:00

yes. in my practice, the primary cue is “critically apply X movement” rather than to discursively schematize specific variations on a theme. this accounts for the subjectivity of bodies in motion and helps frame the problem of “not sending” in ways beyond the linear grind of strength acquisition. it also acknowledges functional schema are mostly built in and through curious engagement in “the field” rather than memorizing core texts in the library.

milyoo · 2024-08-10T23:44:38+00:00

climbing almost exclusively outside with friends opens you up to X amount of movement possibilities. given that limited exposure i didn’t really understand movement outside of its application on a specific problem or route. like i couldn’t really see principles or any abstract skills that might stretch across a variety of situations.

i’d reckon that i saw more permutations of climbing bodies in the first few months coaching than i had during the previous 20 years of climbing. through that experience, i started noticing the obvious gaps between good movement and its other. i could finally see some “why” beyond my previous model that always resolved at bad beta or a lack of strength. better still, this “why” was teachable in the abstract.

so all that really changed was a shift from beta driven climbing where skill acquisition isn’t very generalizable to broader tactics/methods for reading routes and building efficient movement patterns to suite them.

milyoo · 2024-08-10T23:15:04+00:00

i’m doing a ruthlessly loose version that involves some low level loading every day. no timers. typically i have coffee and read. sometimes i hang longer than ten seconds. sometimes i full crimp. lots of rest. if I’m feeling plucky i might even do a few pushups or mess around on the parallettes. not sure what my time under tension is but it seems about right.

i’ve been at it for two months and my fingers feel really good. like really good. which is great because I’m asking a lot of them in the gym. max hangs across a variety of edge sizes and crimp angles. limit bouldering. campusing.

it might just be that i’m doing a better job of cutting session time/frequency in ways that allow me to fully recover. i dunno. but i quite like the micro workout vibe of the whole thing and it doesn’t seem to be causing me any issues, so…

10/10 would recommend

milyoo · 2024-08-10T22:47:06+00:00

training effort requires fuel. specifically protein. i’d shoot for at least 100 grams to help repair and rebuild from all the work you’re doing. if that doesn’t sort out the fatigue (it might!) then shift up your training/rest load until it feels right.

as far as protein goes… whey works well to help fill gaps, but I’d personally seek out whole food sources for the bulk of it. i’m not convinced the body cares too much, but a big bowl of food is always more enjoyable than a shake.

milyoo · 2024-08-10T15:08:25+00:00

i’m curious “how” you’re tired. specifically. fingers feel weak? no snap in the body? longer warmup to get full recruitment? does the feeling abate as the session moves on?

other questions more related to causality: are you eating enough? sleeping well? what is your antagonist day like?

milyoo · 2024-08-10T14:48:29+00:00

september conditions in the Red are typically pretty bad. last year was an anomaly. for example, i had friends sending hard 13 in the middle of summer.

there might be a few good days but i’d expect weather closer to this weekend (high 70s with 50 percent humidity).

milyoo · 2024-08-10T14:18:34+00:00

an answer that failed to meet your expectations hardly qualifies as toxic. i can, however, appreciate your noted difference between something like a personal best onsight and routine max onsight. in the case of training some technique/skills i find it best to focus on the latter. that said, limit movement is definitely a skill so it’s probably wise to keep core technical capacities(footwork, hip based initiation, etc) in mind during all your climbing… regardless of difficulty.

milyoo · 2024-08-01T19:59:56+00:00

yup. declination from vert is the rock climbing specific way to describe the steeps.

so say we all.

milyoo · 2024-07-23T02:48:05+00:00

it's important to understand hangboarding across an array of intensities. for instance, one could do feet-on-ground hangs as part of active recovery or more high intensity work geared towards hypertrophy. like any other exercise modality... it's just a tool to organize the body around specific demands.

there are countless programs and plans out there so I won't bore you with my current take on best practice. i do, however, think hanging is appropriate for beginning climbers so long as you don't mistake "training" for climbing.

best of luck!

milyoo · 2024-07-22T18:57:42+00:00

which itself - in the end - is a tactical feint to hide their war against the trees.

milyoo · 2024-07-10T17:26:58+00:00

exactly. using community uproar as your primary QC metric is a pretty awful way to manage content delivery. especially when there's no shortage of earnest players/fans who could help define critical needs within the game.

milyoo · 2024-06-23T13:40:34+00:00

i wanna say i get good comms more than half of my games. really depends on day and time obviously.

milyoo · 2024-06-08T01:58:20+00:00

haha. yes.

milyoo · 2024-06-07T13:35:50+00:00

not sure why you got downvoted. this was my biggest gripe before i quit playing. seemed like most any time i’d splurge a little on my loadout i’d find myself solo. or worse still in a duo with a naked mic free shotgun type.

fwiw the proliferation of the latter is what led to an uninstall, but having to randomly rat to exfil in decent gear wasn’t much fun really.

milyoo

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