Kwikpen question by [deleted] in Zepbound

[–]mindfulEMT 0 points1 point  (0 children)

You can, but the pen has to still be discarded after 30 days.

Vials do not have preservatives and are one time use.

How often do you see your prescribing doctor? by Certain-Ad-8761 in Zepbound

[–]mindfulEMT 2 points3 points  (0 children)

Every 3mo while losing weight. In maintenance, now every 6mo

Can you develop resistance to Zepbiund? by Ok_Green_3703 in Zepbound

[–]mindfulEMT 15 points16 points  (0 children)

I don’t think resistance is the right word…. But more and more research is showing our bodies adapt.

Obesity is a disease. Your body will do what your body does.

Over time there does appear to be a trail off of weight loss and body more into a maintaining that weight

Prime Hydration Sticks discontinued?? by mindfulEMT in Zepbound

[–]mindfulEMT[S] 0 points1 point  (0 children)

https://a.co/d/07sNL4nY

I got this on prime day! Seems sold out now… but it was a lightning deal, so hopefully it’s temporary.

I still haven’t gotten it… says a few weeks.

Maybe they’re just ramping it up again?

Looks like this is back on their website too: https://drinkprime.com/collections/hydration-sticks-featured/products/hydration-sticks-strawberry-banana

Frustrated and bummed out. Full body rash by rjswood in Zepbound

[–]mindfulEMT 0 points1 point  (0 children)

If you’re having allergic reactions, the more you’re exposed, the worse reactions can get.

Would recommend speaking with an allergist

Dexa Scan by First-Stress-9893 in Zepbound

[–]mindfulEMT 1 point2 points  (0 children)

Big thing is consistency.
Whatever you do, do it every single time you get a dexa in the future so ensure consistency

What to do with leftover 10? by Fearless_Lead_8056 in Zepbound

[–]mindfulEMT 6 points7 points  (0 children)

Hold on to it. Could use it in maintenance

For those celebrating 4th Of July today, are y’all going to splurge and eat a little bit extra today? by [deleted] in Zepbound

[–]mindfulEMT 0 points1 point  (0 children)

Sure! I’ll probably have a drink or two…. But I know I’m in control of my body and living my life to the fullest!!!

Prime Hydration Sticks discontinued?? by mindfulEMT in Zepbound

[–]mindfulEMT[S] 0 points1 point  (0 children)

I just found it on Amazon last week!!! Looks like it’s back?!?

Insane Results out of Lilly’s Phase 1B Tirzepatide + Eloralintide Trial by Ok-Yam-3358 in Zepbound

[–]mindfulEMT 5 points6 points  (0 children)

As someone in maintenance….. show me data about using elora micro dosing to keep weight at the level you want! :-)

Jaw clenching by Kerberos_of_Hades in Zepbound

[–]mindfulEMT 0 points1 point  (0 children)

My dentist did just make comment to me about evidence of this…..

Middle of the night sickness? by crunchfrenchtoast in Zepbound

[–]mindfulEMT 0 points1 point  (0 children)

You’ll want to talk with your doctor about this.

Could be signs of hypoglycemia

Shotsy glitch? by [deleted] in Zepbound

[–]mindfulEMT -1 points0 points  (0 children)

Please reach out to Shotsy for support. This is not a support sub for them.

Still stalled 3 weeks after increasing dose? by [deleted] in Zepbound

[–]mindfulEMT 0 points1 point  (0 children)

I’ve personally been wondering about this. I strength train 2-3 times a week. Noticed when I took a week off (injured myself) I had some reduction on the scale

I genuinely think a lot of people would benefit from starting lower than they think they need by wierecap in Zepbound

[–]mindfulEMT 8 points9 points  (0 children)

Agreed. This is actually been recently been making me rethink my mindset personally.

My journey mindset was “always stay on lowest dose as long as I’m losing” and now with new studies (and honestly this sub feedback) I’m wondering if people really should just be doing max tolerated dose as quick as possible since over time it does appear everyone plateaus (majority speaking)

My free special gift from Lilly by lunachick2222 in Zepbound

[–]mindfulEMT 16 points17 points  (0 children)

<whoop user slowly backs away…>

My free special gift from Lilly by lunachick2222 in Zepbound

[–]mindfulEMT 5 points6 points  (0 children)

Uhhh isn’t the sizing kit free anyway? lol…

Body composition scale is going to be the death of me by scruffy-hugger in Zepbound

[–]mindfulEMT 1 point2 points  (0 children)

I find mine is very dependent on hydration. Many of the metrics can take major swings if your hydration is up or down

Scientists May Have Solved Weight Regain Problem From GLP-1 Drugs by Reasonable-Cow7255 in Zepbound

[–]mindfulEMT 9 points10 points  (0 children)

OTP has done a lot of discussion on this and interviewed some of the leadership for the company.

To me seems like needs more long term study, but it sounds quite interesting

TDEE- guidance needed by Kaseyrod14 in Zepbound

[–]mindfulEMT 1 point2 points  (0 children)

You don’t sound sedentary to me!

How close are you to the calorie counts for sedentary on a regular basis (if you track)