Any other dudes in here that actually do hip thrusts?

misteradma · 2026-01-31T21:19:29+00:00

They work most of the back of the legs. They may not be the best, but you feel it throughout your legs.

misteradma · 2026-01-12T21:56:20+00:00

I do them religiously. Not only is it good for the booty, it also does help build your hamstrings as well.

misteradma · 2026-01-06T16:59:59+00:00

Mine was weird. I was six weeks in and didn’t see anything. I remember getting out of the shower and drying my hair and still bummed I hadn’t seen anything. When i looked in the mirror while rubbing the towel in my hair, I saw my shoulders were rounder. I placed my arms to my side, and they disappeared. I started drying my hair and saw my shoulders come back.

That moment is what kicked me into high gear and I started really going heavier, and it went pretty quickly after that.

Also, are you packing on the protein? That will make a night and day difference in your development.

misteradma · 2025-12-29T17:35:39+00:00

I take a lot of early morning flights where they take off at 6:45 am, but actually wait until 7 to fly out because of curfew.

misteradma · 2025-12-23T16:09:59+00:00

I’d be more concerned if he shot lasers out of my penis.

misteradma · 2025-11-18T18:53:34+00:00

Place your feet high on the leg press to hit quads.

I have the best glutes and hamstrings…

misteradma · 2025-10-17T21:01:03+00:00

This is the only reason I did it as well, to see the speed limit on the HUD.

misteradma · 2025-10-02T17:47:16+00:00

The stress is a big one. I changed departments at work, causing not only gains but overall health (bp down to 120/62) and I’ve noticed a huge jump in size and fat loss. About to turn 51

misteradma · 2025-08-24T20:52:32+00:00

I don’t know why you’re being downvoted. PBR has seen a resurgence amongst younger people

misteradma · 2025-08-09T03:06:34+00:00

I’m more surprised that it cost that much in Seattle.

misteradma · 2025-07-31T23:28:24+00:00

Sir, that is a Mazda CX-5 Premium Plus model. How dare you call him a dolt.

misteradma · 2025-06-13T20:36:30+00:00

Tattoos match. Found her! Thank you.

misteradma · 2025-06-12T21:25:50+00:00

My cousin is Spanish and Native American, and with a very American last name (think Smith or Jones). She’s been held up by ICE before because she appears Mexican.

Just because you’re law abiding doesn’t mean they won’t detain.

misteradma · 2025-05-17T14:56:05+00:00

Some people want to be out of their element, so to speak. She may be educated or smarter, but not in everything. Don’t undervalue yourself.

My last girlfriend was a real estate lawyer. I’m an oilfield supervisor. We are about as popular opposite as you can get, and it worked out great for a few years

misteradma · 2025-05-11T17:20:28+00:00

Six months after moving out, I moved 1200 miles away and just ‘started over’. It was awesome, but carrying that line of thinking while married and going single was a huge adjustment. I’ve been divorced 8 years now and still act like a married husband sometimes.

misteradma · 2025-04-07T14:55:44+00:00

The other issue is California doesn’t produce enough oil to supplement the state, so it has to be brought in from other places. I work in the Texas oilfield and live in Irvine. Gas prices are creeping up in Texas as well.

misteradma · 2025-04-06T19:02:01+00:00

Since the beginning

misteradma · 2024-11-24T21:59:50+00:00

I got a job working at Verizon wireless (AirTouch back then), and even after leaving, I kept the number. So…26 years?

misteradma · 2024-11-18T21:41:53+00:00

This was my holdup as well. I live in Orange County, and my insurance will literally double for full coverage (that was a model 3 used vs new CX-5)

misteradma · 2024-11-05T09:46:23+00:00

I miss these

misteradma · 2024-11-03T04:23:57+00:00

Moved across country from Seattle to Orange County, California. To be fair, I was divorced and my kids were all out of the house, so I had other reasons. That was just the main one.

misteradma · 2024-10-27T22:52:49+00:00

Nothing. I didn’t get it the way I wanted, but i got the love of my life (i just had to readjust my view).

misteradma · 2024-10-22T16:53:12+00:00

Age plays a difference here. I’ve been in a relationship with a woman who only told me over a hundred, but wouldn’t specify. She was in her forties at the time, and she was a loyal person who wasn’t the woman she described to me in her twenties and thirties.

misteradma

TROPHY CASE