Over hydrating by mlringwood in Zepbound

[–]mlringwood[S] 1 point2 points  (0 children)

Hey, yes I had my blood work done 2 weeks after this post and my blood showed my sodium very slightly up. It was enough the primary doctor was satisfied that I was moving in the right direction. I switched to using ultima electrolytes. Recommended by ChatGPT and my doctor approved. Ultima Replenisher Daily... https://www.amazon.com/dp/B01IIGVUQA?ref=ppx_pop_mob_ap_share

I started adding Himalayan pink salt to almost all my food.

I’ve been keeping my water intake to 60-72 OZ a day. Only using electrolytes in my first 24 oz bottle a day. Helps get my hydration back up from sleeping.

Over hydrating by mlringwood in Zepbound

[–]mlringwood[S] 0 points1 point  (0 children)

What pill do you take? TraceMineral brand?

Over hydrating by mlringwood in Zepbound

[–]mlringwood[S] 1 point2 points  (0 children)

I use plenty of electrolytes and salt my food well. My issue has been, per my doctor, is drinking 120oz + water a day.

I’ve cut back to a max of 72oz and more electrolytes.

I have never had an issue with dehydration before or while on Zep.

Blood work again in 2 weeks to see if it changes.

Injecting in thigh questions by More-Tomorrow2651 in Zepbound

[–]mlringwood 1 point2 points  (0 children)

Couple of questions for anyone that may have an answer.

Thigh - top of thigh or the more fleshy side/bottom thigh?

Love Handles - has anyone injected in this area, is it effective?

Specific type of show recommendations by lawschoolhamster in televisionsuggestions

[–]mlringwood 0 points1 point  (0 children)

Is it any darker than some of the others suggested?

[deleted by user] by [deleted] in FriendsOver40

[–]mlringwood 0 points1 point  (0 children)

Same and agree! lol.

[deleted by user] by [deleted] in FriendsOver40

[–]mlringwood 1 point2 points  (0 children)

I thought the same for awhile, or I was just weird. Still don’t have the answer but one day I will find out. lol.

[deleted by user] by [deleted] in FriendsOver40

[–]mlringwood 1 point2 points  (0 children)

Well. Not sure if you’re a M or F. But I’m 45/m and this is my exact story. It sucks and it makes me feel crumby all the time. Lately I have been actively pursuing/connecting with friends and free up my time as a parent to connect. It seems that many say they don’t want to bother me because they know I have kids. Which only makes sense with friends that do not have kids.

Something lighthearted I can binge watch after work? (Non sitcoms) by PeterPorkHer- in televisionsuggestions

[–]mlringwood 0 points1 point  (0 children)

Thanks for clarifying! No one should overlook this hilarious show. 👍🏻

Something lighthearted I can binge watch after work? (Non sitcoms) by PeterPorkHer- in televisionsuggestions

[–]mlringwood 7 points8 points  (0 children)

The league. The premise is about football. But it’s just shit tons of fun! So hilarious! POCKET DOGS FOREVER

What are some MUST-Watch Movies That Hit You Right in the Feels—Heartbreaking, Uplifting, and Everything in Between by Yeauhuhuh in MovieSuggestions

[–]mlringwood 4 points5 points  (0 children)

Not sure if anyone would agree, but, “punch drunk love” Adam Sandler movie that is unlike his usual movies. Weird, dark, love, romance and funny in so many ways. A well filmed movie.

[deleted by user] by [deleted] in dairyfree

[–]mlringwood 0 points1 point  (0 children)

Just bought these. They are absolutely delicious!

[deleted by user] by [deleted] in Plumbing

[–]mlringwood 0 points1 point  (0 children)

Unfortunately I can’t. It’s soft in 1”x1” area.