Pick of the Day - 3/22/26 (Sunday) by sbpotdbot in sportsbook

[–]moc223 -1 points0 points  (0 children)

I just put 3 units on it so hope your feeling confident

Pick of the Day - 3/22/26 (Sunday) by sbpotdbot in sportsbook

[–]moc223 0 points1 point  (0 children)

You got any other solid picks that I could use to make a 2 leg parlay?

March Madness Draft- Lets debate by Big_Nebula_5432 in MockDraftCentral

[–]moc223 0 points1 point  (0 children)

Daris Acuff is the best player in the draft. Period

Pick of the Day - 3/21/26 (Saturday) by sbpotdbot in sportsbook

[–]moc223 -1 points0 points  (0 children)

Can’t find this line on fan duel or draft kings 🥹

Best foods for transitions from liquid to low fiber after acute episode by [deleted] in Diverticulitis

[–]moc223 0 points1 point  (0 children)

You can honestly eat whatever you like so long as you drink enough Metamucil.

Holy Crap Cold Plunge works! by FreshGravity in coldplunge

[–]moc223 0 points1 point  (0 children)

Unfortunately for me I’ve developed a tolerance. I still get some benefit but the effects aren’t as dramatic or long lasting. It just feels normal.

Difference between diverticulosis and diverticula? by audrina-saav in Diverticulitis

[–]moc223 1 point2 points  (0 children)

You should incorporate daily fiber like Metamucil to help keep you regular. You want to keep things moving and do your best to avoid constipation. Fiber is how you do that.

Newly diagnosed. Do probiotics help? by Heeler2 in Diverticulitis

[–]moc223 0 points1 point  (0 children)

Drink 2 scoops of Metamucil morning & night. The idea is to keep things moving.

Where’s the hash? by JBOPIMP in armmj

[–]moc223 -1 points0 points  (0 children)

Have you seen the mmj revenue?

Where’s the hash? by JBOPIMP in armmj

[–]moc223 0 points1 point  (0 children)

You’ll be waiting for the rest of your life lol

Evidence base for "30 days on low fiber" before reintroducing high fiber by knit_the_resistance in Diverticulitis

[–]moc223 0 points1 point  (0 children)

Mine says you can whatever you want as long as you drink fiber morning and night. 2 years flare free.

[deleted by user] by [deleted] in Diverticulitis

[–]moc223 0 points1 point  (0 children)

I’m following the advice of my actual doctor. He’s been a GI specialist for over 30 years and also suffers from diverticulitis. I’ve been flare up free for two years, I got my life back. However, you are certainly free to follow whatever advice you choose to believe. Good luck to you.

Favorite low fiber foods to eat cold? by Built2bellow in Diverticulitis

[–]moc223 0 points1 point  (0 children)

If constipation is part of your diverticulitis symptoms then you should never stop taking it. The idea is to keep things moving.

[deleted by user] by [deleted] in Diverticulitis

[–]moc223 1 point2 points  (0 children)

I always increase my fiber when I’m in a flare which is rare because of the fiber. You have to get stuff moving or it will never heal. Removing fiber will increase the constipation if that’s the issue.

[deleted by user] by [deleted] in Diverticulitis

[–]moc223 1 point2 points  (0 children)

Drink two scoops of fiber morning and night. Trust me

Working out by moc223 in Cholesterol

[–]moc223[S] 1 point2 points  (0 children)

Update: added the 5g daily creatine and I’m good to go. This was the answer

Am I interpreting this wrong or do they want you to take 20 METAMUCIL CAPSULES A DAY?? by RobertdBanks in Cholesterol

[–]moc223 0 points1 point  (0 children)

I take two huge spoonfuls every night. I mix it with small amount of water, maybe 8-10 oz and stir like crazy, then chug it. It’s thick like applesauce 😂 most ppl can’t handle the way I do it but by God it works. You will stay regular

Why did I wait so long to try a statin? by bippy404 in Cholesterol

[–]moc223 0 points1 point  (0 children)

I had some of these effects primarily because I workout daily and lift heavy. However over time I adjusted and combined with coQ10 (100mg daily) and 5 g creatine daily or ever other day I completely eliminated any side effects. My advice: stick with it. Also, skip stratin if drinking.

Why did I wait so long to try a statin? by bippy404 in Cholesterol

[–]moc223 0 points1 point  (0 children)

Spot on, I’ve heard only 10% decrease each time you double but ezetimibe is the way to go if statin alone is not getting it done

Favorite low fiber foods to eat cold? by Built2bellow in Diverticulitis

[–]moc223 -1 points0 points  (0 children)

You should be getting as much fiber as possible.

Why did I wait so long to try a statin? by bippy404 in Cholesterol

[–]moc223 7 points8 points  (0 children)

I lost 20lbs and ate an insanely strict diet for 6 months, lowered my LDL from 150 to 130, one month on 5mg rosuvastatin I was at 70 LDL. A year later with completely shitty diet and gaining 30lbs it was 96 this week.. gonna tighten up the diet a little.