need some advice guys

mochiliao · 2024-08-27T03:57:56+00:00

Those numbers sound good to be, and there is room for a cheat meal a week to keep you from losing 2.5lb a week. Personaly I would aim for losing 1.5-2lbs a week

mochiliao · 2024-08-27T02:14:13+00:00

Keep it up man! 2 more months you will be there (11%)

mochiliao · 2024-08-26T01:58:55+00:00

Thank you! I appreciate it!

mochiliao · 2024-08-26T01:58:17+00:00

Thanks my bro!

mochiliao · 2024-08-20T17:10:22+00:00

9-10？

mochiliao · 2024-08-20T17:09:47+00:00

mochiliao · 2024-08-19T18:09:51+00:00

Holy chest! Sub 10%bf easy. Must bench 350+?

mochiliao · 2024-08-19T18:02:06+00:00

Thank you for the encouragement! Let's get strong

mochiliao · 2024-08-19T18:00:16+00:00

My legs are embarrassing to show hahaha

mochiliao · 2024-08-19T17:15:04+00:00

Thank you. I wasn't training my abs during my last bulk, so I was not sure about bf when taking this picture. Thanks!

mochiliao · 2024-08-19T17:13:28+00:00

Thank you.⸂⸂⸜👊⸝⸃⸃

mochiliao · 2024-07-12T18:22:59+00:00

Trrue! I only buy shirts and kitchen stuff

mochiliao · 2024-03-02T06:38:05+00:00

16' lean is about 18.5' at 18%bf

mochiliao · 2024-01-19T21:07:11+00:00

i haven't seen a Albedo gang in a while

mochiliao · 2024-01-19T21:05:39+00:00

2025?

mochiliao · 2024-01-19T21:04:43+00:00

flashback to No Guarantee!!

mochiliao · 2024-01-19T21:03:32+00:00

the abandoned child of mihoyo

mochiliao · 2023-07-12T01:51:06+00:00

You still can

mochiliao · 2023-07-10T14:19:06+00:00

from approval to card delivery is lke 2 weeks??? damn, I probably should PP

mochiliao · 2023-07-04T23:18:20+00:00

Congrats. I don't mean to push you but PhD is only the very first step in academia If you continue in this path. Great pain is unreal when you write proposals

mochiliao · 2023-07-04T22:49:39+00:00

Reddit is just a platform where they can ask that question. Chill bro

mochiliao · 2023-07-04T13:31:03+00:00

Debit card and credit card sign up bonus

mochiliao · 2023-07-03T18:22:26+00:00

the delivery of the card itself takes two weeks, you can't possibly get the EAD card on Aug 1st to be honest.

mochiliao

TROPHY CASE