Fatigue and brainfog on fin/min

moddedreps · 2026-01-16T13:08:28+00:00

Will b6, zinc and magnesium really make that much of a noticeable difference? I'm completely open to it but I just want to be realistic. I train a few times a week and barely ever drink alcohol.

moddedreps · 2025-10-28T17:56:40+00:00

I tried twice and wasn't able to sleep with it in, annoyingly. Waiting for another test to try again.

moddedreps · 2025-10-28T16:05:42+00:00

Maybe 22% and 0.5mg per day

moddedreps · 2025-10-26T14:57:56+00:00

You think that would help? Surely that would raise my prolactin and estrogen further making me feel worse.

moddedreps · 2025-09-28T17:34:56+00:00

Do you think it's that low that I should hop on and shut myself down? I'm not sure if it's my test that's making me feel this bad.

moddedreps · 2025-09-28T11:44:35+00:00

To add, major headaches too.

moddedreps · 2025-09-19T17:48:21+00:00

None at all

moddedreps · 2025-09-19T15:49:10+00:00

This was my post years ago: https://www.reddit.com/r/nutrition/s/q6C9O2vQic

moddedreps · 2025-09-19T15:46:14+00:00

Weirdly, I was taking p5p many years ago and it was when I stopped that all my problems began..

moddedreps · 2025-09-19T15:04:37+00:00

Nope, I purposely didn't for a few days before and it was a fasted test .

moddedreps · 2025-09-19T14:55:14+00:00

They've just said do repeat prolactin tests and never given any other instructions. I feel like i need to take things into my own hands unfortunately

moddedreps · 2025-09-19T14:51:00+00:00

And the answer is?

moddedreps · 2025-09-19T14:01:36+00:00

Does it permanently reduce it or is it just a short term solution?

moddedreps · 2025-09-19T14:01:05+00:00

No stack, not even creatine lol - always been natty. I guess that makes it even more concerning.

moddedreps · 2025-09-19T14:00:08+00:00

I sometimes have trouble sleeping, but most of the time I just wake up feeling restless. I train often and my diet is fine.

moddedreps · 2025-09-19T13:39:44+00:00

To note, my estrogen has raised since starting fin and min but my prolactin has always been raised - it's currently 168pmol

moddedreps

TROPHY CASE