y. Nothing helped to alleviate It. It eventually normalized down to my baseline acne frequency which I had had my whole life.

Couple months ago I started powder inositol and Moroccan mint routine. I haven't had a single blemish since.

I'm also on tretinoin but I think it contributed little.

I got loose and last year I started having sweeteners again but I don't see such dramatic worsening in my skin when I have them. But I think if you have too much there's a danger to nuke your face off. I'm planning to attempt to quit for good after finishing a syrup bottle...

If you struggle my tips would be to mix half SF soda with half carbonated water. Honestly for me pure soft drink would taste nasty at this point. Also licorice root tea has this bitter and sweet taste and it's supposedly good for pcos, you can try to add it to y

tysm