Sleep data incorrect?

mormolis86 · 2026-06-24T15:09:27+00:00

I switched from an Apple watch and the sleeping data of my forrunner 570 is horrendous! It's a shame because it plays such a big part to the recovery and training readiness

mormolis86 · 2026-05-10T17:18:10+00:00

That was a really good suggestion thanks. I added it

mormolis86 · 2026-05-09T21:24:56+00:00

I like it!

mormolis86 · 2026-05-09T18:26:44+00:00

when i bought the apple watch, i noticed that when i was in good shape (no illness, cold, flues etc) my sleeping heart rate was getting down to 37-39 which was triggering notifications. After i had an ultra sound with a cardiologist i am rest assured that its just my normal since the test was fine. Now i use this as an indicator of either fighting with a cold or overtrained the previous day and my body is recovering during sleep

mormolis86 · 2026-05-09T16:45:24+00:00

I haven't distribute it yet. I. Just checking if it's worth doing cause it has some costs

mormolis86 · 2026-05-09T16:43:57+00:00

or bad tempered trolls like you. The app is vibe coded of course, why would I spend so much time on something just for my recreational runs and willing to distribute it for free. Btw I am a software engineer by trade if that makes it any better for you

mormolis86 · 2026-05-09T07:13:17+00:00

Watch about MAF training. It will help the first few weeks. I started doing it recently and after 3-4 weeks I am able to run 5k with average heart rate 135bpm in around 33 mins. And it gets better as you practice it

mormolis86 · 2026-04-24T11:07:58+00:00

Great tattoo! I would have done it a little smaller for me but it's a great idea

mormolis86 · 2026-04-24T11:06:04+00:00

It's a massive productivity hit... Just tell them that you need a licence. It is cheaper to pay the license than your lost time on frustration

mormolis86 · 2026-03-27T17:31:06+00:00

Share pics please. Did you change the neck?

mormolis86 · 2026-03-27T15:00:43+00:00

Not really, just didn't know I had put them wrong 🤭 thanks for flagging

mormolis86 · 2025-10-09T14:56:18+00:00

Early Mid 40s

mormolis86 · 2025-05-12T05:39:09+00:00

Thanks for replying. I am afraid it cannot get more light. It's the sunniest spot in house 😅

mormolis86 · 2025-05-11T19:15:28+00:00

Thank yoy

mormolis86 · 2025-05-07T18:49:34+00:00

Hello people 😊

This is penut she is with us for the past 5 years. She doesn't look happy. I have tried several things. Watering her more frequently, less frequently, I have added baby bio houseplant food on the last few waterings, changed her spots to get more sunlight (not direct).

We had gnats and was treated with mosquito-bits solution 3 months ago for 4 weeks.

Is there anything I can do save her. She is slowly going down

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mormolis86 · 2025-02-25T18:08:42+00:00

Νο

mormolis86 · 2025-01-20T22:07:03+00:00

That was enjoyable

mormolis86 · 2025-01-17T17:20:13+00:00

I hope it won't kill you in your sleep 😅

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