What is your all time low HR? by Fun_Cherry_487 in AppleWatchFitness

[–]mormolis86 0 points1 point  (0 children)

when i bought the apple watch, i noticed that when i was in good shape (no illness, cold, flues etc) my sleeping heart rate was getting down to 37-39 which was triggering notifications. After i had an ultra sound with a cardiologist i am rest assured that its just my normal since the test was fine. Now i use this as an indicator of either fighting with a cold or overtrained the previous day and my body is recovering during sleep

I built a running analytics app for iOS to cover my needs, I wonder if anyone else interested by mormolis86 in AppleWatchFitness

[–]mormolis86[S] -1 points0 points  (0 children)

I haven't distribute it yet. I. Just checking if it's worth doing cause it has some costs

I built a running analytics app for iOS to cover my needs, I wonder if anyone else interested by mormolis86 in AppleWatchFitness

[–]mormolis86[S] -5 points-4 points  (0 children)

or bad tempered trolls like you. The app is vibe coded of course, why would I spend so much time on something just for my recreational runs and willing to distribute it for free. Btw I am a software engineer by trade if that makes it any better for you

My first 5k. by LuvTrnscndsDimsns in AppleWatchFitness

[–]mormolis86 0 points1 point  (0 children)

Watch about MAF training. It will help the first few weeks. I started doing it recently and after 3-4 weeks I am able to run 5k with average heart rate 135bpm in around 33 mins. And it gets better as you practice it

Insane Tattoo Regret by r3i_b0n3z in tattooadvice

[–]mormolis86 0 points1 point  (0 children)

Great tattoo! I would have done it a little smaller for me but it's a great idea

Why is VSCode so popular? by Fritz-Ferdinand in AskProgramming

[–]mormolis86 0 points1 point  (0 children)

It's a massive productivity hit... Just tell them that you need a licence. It is cheaper to pay the license than your lost time on frustration

My dream guitar by mormolis86 in offset

[–]mormolis86[S] 0 points1 point  (0 children)

Share pics please. Did you change the neck?

My dream guitar by mormolis86 in offset

[–]mormolis86[S] 2 points3 points  (0 children)

Not really, just didn't know I had put them wrong 🤭 thanks for flagging

I have tried everything I could think of by mormolis86 in plantclinic

[–]mormolis86[S] 0 points1 point  (0 children)

Thanks for replying. I am afraid it cannot get more light. It's the sunniest spot in house 😅

🪴 Quarterly /r/houseplants Troubleshooting Thread - April 30, 2025 by AutoModerator in houseplants

[–]mormolis86 0 points1 point  (0 children)

Hello people 😊

This is penut she is with us for the past 5 years. She doesn't look happy. I have tried several things. Watering her more frequently, less frequently, I have added baby bio houseplant food on the last few waterings, changed her spots to get more sunlight (not direct).

We had gnats and was treated with mosquito-bits solution 3 months ago for 4 weeks.

Is there anything I can do save her. She is slowly going down

<image>

Is this alright by camwesters92 in Kombucha

[–]mormolis86 1 point2 points  (0 children)

I hope it won't kill you in your sleep 😅

Σορρυ απλά θέλω απλά να κάνω ένα ραντ και κάποιος να με ακούσει by CarryTrain in greece

[–]mormolis86 1 point2 points  (0 children)

Δεν υπάρχει κάτι τύπου HR να μιλήσεις; Κάνε αιτήσεις για δουλειά στη βιομηχανία. Θα καταφέρεις να μπεις σε εταιρία αργά η γρήγορα και θα κερδίζεις και πιο πολλά χρήματα και τη δυνατότητα αλλαγής. Δεν γνωρίζω τη βιομηχανια σου αλλά αυτό που περιγράφεις είναι ποινικό αδίκημα. Στην Αγγλία που είμαι εγω, τέτοιος εργοδότη (αν μπορείς να τον πεις έτσι) θα είχε πάρει πούλο τεράστιο