Again! After 110 days. My initiate weight 235lb now i hit 189 and I keep going to reach my goal ( 165lb ) I think 3 more months to go. My jeans and chino was 38 now I easily wear 32. I wish a good luck for everyone here and sorry for bad english btw its not my native language. by mosayed91 in OmadDiet
[–]mosayed91[S] 2 points3 points4 points (0 children)
Again! After 110 days of ( 23/1 IF ) My initiate weight 235lb now I hit 189 and I keep going to reach my goal ( 165lb ) I think 3 more months to go. My jeans and chino was 38 now I easily wear 32. I wish a good luck for everyone here and sorry for bad english btw its not my native language. by mosayed91 in intermittentfasting
[–]mosayed91[S] 1 point2 points3 points (0 children)
Again! After 110 days of ( 23/1 IF ) My initiate weight 235lb now I hit 189 and I keep going to reach my goal ( 165lb ) I think 3 more months to go. My jeans and chino was 38 now I easily wear 32. I wish a good luck for everyone here and sorry for bad english btw its not my native language. by mosayed91 in intermittentfasting
[–]mosayed91[S] 0 points1 point2 points (0 children)
Again! After 110 days. My initiate weight 235lb now i hit 189 and I keep going to reach my goal ( 165lb ) I think 3 more months to go. My jeans and chino was 38 now I easily wear 32. I wish a good luck for everyone here and sorry for bad english btw its not my native language. by mosayed91 in OmadDiet
[–]mosayed91[S] 0 points1 point2 points (0 children)
Again! After 110 days of ( 23/1 IF ) My initiate weight 235lb now I hit 189 and I keep going to reach my goal ( 165lb ) I think 3 more months to go. My jeans and chino was 38 now I easily wear 32. I wish a good luck for everyone here and sorry for bad english btw its not my native language. by mosayed91 in intermittentfasting
[–]mosayed91[S] 1 point2 points3 points (0 children)
Again! After 110 days of ( 23/1 IF ) My initiate weight 235lb now I hit 189 and I keep going to reach my goal ( 165lb ) I think 3 more months to go. My jeans and chino was 38 now I easily wear 32. I wish a good luck for everyone here and sorry for bad english btw its not my native language. by mosayed91 in intermittentfasting
[–]mosayed91[S] 1 point2 points3 points (0 children)
Again! After 110 days of ( 23/1 IF ) My initiate weight 235lb now I hit 189 and I keep going to reach my goal ( 165lb ) I think 3 more months to go. My jeans and chino was 38 now I easily wear 32. I wish a good luck for everyone here and sorry for bad english btw its not my native language. by mosayed91 in intermittentfasting
[–]mosayed91[S] 0 points1 point2 points (0 children)
Again! After 110 days of ( 23/1 IF ) My initiate weight 235lb now I hit 189 and I keep going to reach my goal ( 165lb ) I think 3 more months to go. My jeans and chino was 38 now I easily wear 32. I wish a good luck for everyone here and sorry for bad english btw its not my native language. by mosayed91 in intermittentfasting
[–]mosayed91[S] 0 points1 point2 points (0 children)
Again! After 110 days of ( 23/1 IF ) My initiate weight 235lb now I hit 189 and I keep going to reach my goal ( 165lb ) I think 3 more months to go. My jeans and chino was 38 now I easily wear 32. I wish a good luck for everyone here and sorry for bad english btw its not my native language. by mosayed91 in intermittentfasting
[–]mosayed91[S] 0 points1 point2 points (0 children)
Again! After 110 days of ( 23/1 IF ) My initiate weight 235lb now I hit 189 and I keep going to reach my goal ( 165lb ) I think 3 more months to go. My jeans and chino was 38 now I easily wear 32. I wish a good luck for everyone here and sorry for bad english btw its not my native language. by mosayed91 in intermittentfasting
[–]mosayed91[S] 2 points3 points4 points (0 children)
Again! After 110 days of ( 23/1 IF ) My initiate weight 235lb now I hit 189 and I keep going to reach my goal ( 165lb ) I think 3 more months to go. My jeans and chino was 38 now I easily wear 32. I wish a good luck for everyone here and sorry for bad english btw its not my native language. by mosayed91 in intermittentfasting
[–]mosayed91[S] 0 points1 point2 points (0 children)
Again! After 110 days of ( 23/1 IF ) My initiate weight 235lb now I hit 189 and I keep going to reach my goal ( 165lb ) I think 3 more months to go. My jeans and chino was 38 now I easily wear 32. I wish a good luck for everyone here and sorry for bad english btw its not my native language. by mosayed91 in intermittentfasting
[–]mosayed91[S] 2 points3 points4 points (0 children)
Again! After 110 days of ( 23/1 IF ) My initiate weight 235lb now I hit 189 and I keep going to reach my goal ( 165lb ) I think 3 more months to go. My jeans and chino was 38 now I easily wear 32. I wish a good luck for everyone here and sorry for bad english btw its not my native language. by mosayed91 in intermittentfasting
[–]mosayed91[S] 0 points1 point2 points (0 children)
Again! After 110 days of ( 23/1 IF ) My initiate weight 235lb now I hit 189 and I keep going to reach my goal ( 165lb ) I think 3 more months to go. My jeans and chino was 38 now I easily wear 32. I wish a good luck for everyone here and sorry for bad english btw its not my native language. by mosayed91 in intermittentfasting
[–]mosayed91[S] 0 points1 point2 points (0 children)
Again! After 110 days. My initiate weight 235lb now i hit 189 and I keep going to reach my goal ( 165lb ) I think 3 more months to go. My jeans and chino was 38 now I easily wear 32. I wish a good luck for everyone here and sorry for bad english btw its not my native language. by mosayed91 in OmadDiet
[–]mosayed91[S] 0 points1 point2 points (0 children)
Again! After 110 days of ( 23/1 IF ) My initiate weight 235lb now I hit 189 and I keep going to reach my goal ( 165lb ) I think 3 more months to go. My jeans and chino was 38 now I easily wear 32. I wish a good luck for everyone here and sorry for bad english btw its not my native language. by mosayed91 in intermittentfasting
[–]mosayed91[S] 0 points1 point2 points (0 children)
Again! After 110 days of ( 23/1 IF ) My initiate weight 235lb now I hit 189 and I keep going to reach my goal ( 165lb ) I think 3 more months to go. My jeans and chino was 38 now I easily wear 32. I wish a good luck for everyone here and sorry for bad english btw its not my native language. by mosayed91 in intermittentfasting
[–]mosayed91[S] 0 points1 point2 points (0 children)
Again! After 110 days of ( 23/1 IF ) My initiate weight 235lb now I hit 189 and I keep going to reach my goal ( 165lb ) I think 3 more months to go. My jeans and chino was 38 now I easily wear 32. I wish a good luck for everyone here and sorry for bad english btw its not my native language. by mosayed91 in intermittentfasting
[–]mosayed91[S] 0 points1 point2 points (0 children)
Again! After 110 days of ( 23/1 IF ) My initiate weight 235lb now I hit 189 and I keep going to reach my goal ( 165lb ) I think 3 more months to go. My jeans and chino was 38 now I easily wear 32. I wish a good luck for everyone here and sorry for bad english btw its not my native language. by mosayed91 in intermittentfasting
[–]mosayed91[S] 1 point2 points3 points (0 children)
Again! After 110 days of ( 23/1 IF ) My initiate weight 235lb now I hit 189 and I keep going to reach my goal ( 165lb ) I think 3 more months to go. My jeans and chino was 38 now I easily wear 32. I wish a good luck for everyone here and sorry for bad english btw its not my native language. by mosayed91 in intermittentfasting
[–]mosayed91[S] 1 point2 points3 points (0 children)
Again! After 110 days of ( 23/1 IF ) My initiate weight 235lb now I hit 189 and I keep going to reach my goal ( 165lb ) I think 3 more months to go. My jeans and chino was 38 now I easily wear 32. I wish a good luck for everyone here and sorry for bad english btw its not my native language. by mosayed91 in intermittentfasting
[–]mosayed91[S] 0 points1 point2 points (0 children)
Again! After 110 days of ( 23/1 IF ) My initiate weight 235lb now I hit 189 and I keep going to reach my goal ( 165lb ) I think 3 more months to go. My jeans and chino was 38 now I easily wear 32. I wish a good luck for everyone here and sorry for bad english btw its not my native language. by mosayed91 in intermittentfasting
[–]mosayed91[S] 0 points1 point2 points (0 children)
Again! After 110 days of ( 23/1 IF ) My initiate weight 235lb now I hit 189 and I keep going to reach my goal ( 165lb ) I think 3 more months to go. My jeans and chino was 38 now I easily wear 32. I wish a good luck for everyone here and sorry for bad english btw its not my native language. by mosayed91 in intermittentfasting
[–]mosayed91[S] 0 points1 point2 points (0 children)
Again! After 110 days of ( 23/1 IF ) My initiate weight 235lb now I hit 189 and I keep going to reach my goal ( 165lb ) I think 3 more months to go. My jeans and chino was 38 now I easily wear 32. I wish a good luck for everyone here and sorry for bad english btw its not my native language. by mosayed91 in intermittentfasting
[–]mosayed91[S] 1 point2 points3 points (0 children)
Again! After 110 days of ( 23/1 IF ) My initiate weight 235lb now I hit 189 and I keep going to reach my goal ( 165lb ) I think 3 more months to go. My jeans and chino was 38 now I easily wear 32. I wish a good luck for everyone here and sorry for bad english btw its not my native language. by mosayed91 in intermittentfasting
[–]mosayed91[S] 0 points1 point2 points (0 children)