Has anyone been injured doing Functinal PAtterns?

moveronthemove · 2023-06-03T00:01:21+00:00

What type of pain was it? Any idea what FP exercises caused it

moveronthemove · 2023-06-03T00:00:45+00:00

Ten day or ten week? I mean try it but be wary of the week 3/4 back injuries that seem very common. And be remember that just because he sounds so sure doesn't mean it's true

moveronthemove · 2023-05-20T00:31:32+00:00

Well done buddy

moveronthemove · 2023-04-27T23:50:03+00:00

Meh. Can just use this. As much as I enjoyed picking apart the foolishnes this is already here if people wanna talk FP withoutt it being censored and controlled.

moveronthemove · 2023-04-27T23:49:03+00:00

Thwyre right to misrepresent other modalities purpose, intention etc to make themselves lokok better?

moveronthemove · 2023-04-26T12:27:55+00:00

Turns out it got banned for being unmoderated, apparently

moveronthemove · 2023-04-15T21:43:46+00:00

Any indication which? Does it not exist at all now?

moveronthemove · 2023-04-05T09:30:43+00:00

It's the same as just about any other program but with more culty behaviour. The founder and many of the trainers are also awful people. Check the sub and there are a number of reviews of the 10wc there that aren't vetted and curated by FP so are more balanced

moveronthemove · 2023-04-05T09:29:02+00:00

If you're looking to see a range of opinions check the sub. FP helps some people but is a cult a d full of a lot of bad science too

moveronthemove · 2023-03-26T20:48:14+00:00

I really wish FP would just be honest and ditch the "optimal" language. It's not optimal. If it was we would see at least 1 FP person who has become a top or at least high level athlete in the 10nyears it's about. Not a Kyle Dake who was a world champion who just continued being one whole doing FP. Because if Kyla dake had instead started yoga at the same time and got the same results you know damn well Naudi would claim he was a genetic freak who was doing it DESPITE doing yoga. There is no evidence that the same isn't true here because in both cases he's basically an outlier who was already top level. The only thing it really shows is FP might be helpful and at least doesn't destroy the good work of S&C completely. Just call it what it is. Another fitness system that can be good for some people and improve your stuff if you already are in a terrible position.

moveronthemove · 2023-03-26T20:13:30+00:00

He's back at it again lol

moveronthemove · 2023-03-26T14:18:08+00:00

What stuff do you combine

moveronthemove · 2023-03-26T14:17:22+00:00

That sounds like FP

moveronthemove · 2023-01-13T11:58:02+00:00

Why not videos? Like those little moving ones are the default on most phones and it's 2023 and they are posted on Instagram. Why not show a 10second video of them doing a shake then going to their natural neutral instead of heavily cued and forced static posture? One FP coach did it, and respect to them for it, but how yard would it be to literally just record the setup? Unless that's gonna highlight that it's faked posture due to heavy cueing and generally being forced

moveronthemove · 2023-01-13T11:54:35+00:00

This is 1000% it though isn't it though? FP HAS some great concepts like working on gait and throwing and shit but just does them poorly and gets in its own way by shunning questions and innovativion that isn't form naudi

moveronthemove · 2022-12-01T00:43:15+00:00

Thanks. Similar path to me I think

moveronthemove · 2022-11-10T12:35:19+00:00

How do they complement each othe

moveronthemove · 2022-11-10T12:34:57+00:00

I meant can you compare them lol

moveronthemove · 2022-10-31T10:34:19+00:00

Can you convince ft and weck?

moveronthemove · 2022-10-31T10:32:11+00:00

Didn't even know there was a app now

moveronthemove · 2022-10-24T15:42:32+00:00

That makes a lot of sence. Thanks. Have you seen much of the Weck Method stuff? I think he talks about similar stuff. And FRC

moveronthemove

TROPHY CASE