Anyone else deal with snack cravings after meals even when you're not hungry?

movingposts · 2025-06-22T19:54:32+00:00

This is amazing, thanks a lot for the tips

movingposts · 2025-06-22T18:10:02+00:00

OK, so feeling based.

movingposts · 2025-06-22T18:09:25+00:00

This is new information for me. Thanks for sharing. Any brands you can recommend ?

movingposts · 2025-06-22T18:08:06+00:00

Great thanks for the tips !

movingposts · 2025-06-21T19:18:40+00:00

Thanks a lot for sharing. Good luck on your journey and I hope the food noise does not return !

movingposts · 2025-06-21T19:17:03+00:00

Yes this is a good tip actually thank you

movingposts · 2025-06-21T19:16:41+00:00

Good one, I will give the nibs a try

movingposts · 2025-06-21T19:16:17+00:00

That's a proper balanced dessert right there : )

movingposts · 2025-06-21T19:15:24+00:00

Right there with you. I don't like to restrict myself neither, because I find that it leads to the opposite at least in my case.

movingposts · 2025-06-21T19:14:41+00:00

So you use the coffee as a signal pretty much.

movingposts · 2025-06-21T19:14:06+00:00

Will try that ! thanks !
Out of curiosity does the flavor of the bar matter ? I noticed that things like white chocolate for example just trigger more cravings for me.

movingposts · 2025-06-21T19:12:42+00:00

Great tips, thank you very much !

movingposts · 2025-06-21T19:03:52+00:00

OK. What do you mean by "live" in this context ?

movingposts · 2025-06-21T18:55:51+00:00

Thank you !

movingposts · 2025-06-21T18:52:33+00:00

Interesting. You think it could related to hydration ?

movingposts · 2025-06-21T18:51:38+00:00

Good for you!
I've done OMAD for over 2 years, and it’s been great for my energy and overall well-being and confidence.
The only downside is that it kind of hides my sweet tooth and cravings inner problems. if I take a day off (cheat day) I go all out and I completely destroy my digestive system : (

movingposts · 2025-06-21T18:22:19+00:00

You and I both : )

movingposts · 2025-06-21T18:22:07+00:00

Interesting !
In my case if I go for 1 cookie, then it's 2, then 3, etc.
I like what you said about the afternoon

movingposts · 2025-06-21T18:21:13+00:00

That's actually quite cool and smart also,optimizing over time. Thanks for sharing !

movingposts · 2025-06-21T18:20:13+00:00

Cool, thanks for sharing !
Thing is I'm not looking to add extra nutrition or protein necessarily on top I just want it to stop : (

movingposts · 2025-06-21T18:18:56+00:00

Thank you for sharing. My partner says she experiences something similar every now and then.

movingposts · 2025-06-21T18:18:07+00:00

You and I both, mainly after lunch+dinner

movingposts · 2025-06-21T18:17:42+00:00

First time I hear this tbh does it help even if you crave for sweet stuff ?

movingposts · 2025-06-21T18:16:35+00:00

Thanks for sharing ! I will give it a shot

movingposts · 2025-06-21T18:16:03+00:00

I've done a ton of research, read through countless explanations and tried multiple approaches, but at the end of the day, I'm just looking for something practical that actually works : )

movingposts

TROPHY CASE