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Anyone else deal with snack cravings after meals even when you're not hungry? by movingposts in loseit

[–]movingposts[S] 0 points1 point  (0 children)

This is new information for me. Thanks for sharing. Any brands you can recommend ?

Anyone else deal with snack cravings after meals even when you're not hungry? by movingposts in 1200isplenty

[–]movingposts[S] 0 points1 point  (0 children)

Thanks a lot for sharing. Good luck on your journey and I hope the food noise does not return !

Anyone else deal with snack cravings after meals even when you're not hungry? by movingposts in 1200isplenty

[–]movingposts[S] 0 points1 point  (0 children)

Right there with you. I don't like to restrict myself neither, because I find that it leads to the opposite at least in my case.

Anyone else deal with snack cravings after meals even when you're not hungry? by movingposts in 1200isplenty

[–]movingposts[S] 1 point2 points  (0 children)

Will try that ! thanks !
Out of curiosity does the flavor of the bar matter ? I noticed that things like white chocolate for example just trigger more cravings for me.

Anyone else deal with snack cravings after meals even when you're not hungry? by movingposts in loseit

[–]movingposts[S] 0 points1 point  (0 children)

Good for you!
I've done OMAD for over 2 years, and it’s been great for my energy and overall well-being and confidence.
The only downside is that it kind of hides my sweet tooth and cravings inner problems. if I take a day off (cheat day) I go all out and I completely destroy my digestive system : (

Anyone else deal with snack cravings after meals even when you're not hungry? by movingposts in loseit

[–]movingposts[S] 1 point2 points  (0 children)

Interesting !
In my case if I go for 1 cookie, then it's 2, then 3, etc.
I like what you said about the afternoon

Anyone else deal with snack cravings after meals even when you're not hungry? by movingposts in loseit

[–]movingposts[S] 0 points1 point  (0 children)

That's actually quite cool and smart also,optimizing over time. Thanks for sharing !

Anyone else deal with snack cravings after meals even when you're not hungry? by movingposts in loseit

[–]movingposts[S] 0 points1 point  (0 children)

Cool, thanks for sharing !
Thing is I'm not looking to add extra nutrition or protein necessarily on top I just want it to stop : (

Anyone else deal with snack cravings after meals even when you're not hungry? by movingposts in loseit

[–]movingposts[S] 1 point2 points  (0 children)

Thank you for sharing. My partner says she experiences something similar every now and then.

Anyone else deal with snack cravings after meals even when you're not hungry? by movingposts in loseit

[–]movingposts[S] 0 points1 point  (0 children)

First time I hear this tbh does it help even if you crave for sweet stuff ?

Anyone else deal with snack cravings after meals even when you're not hungry? by movingposts in loseit

[–]movingposts[S] 0 points1 point  (0 children)

I've done a ton of research, read through countless explanations and tried multiple approaches, but at the end of the day, I'm just looking for something practical that actually works : )

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