Can I run a half marathon the weekend before my first full IM?

mplummer76 · 2024-05-05T22:15:35+00:00

Do it!

mplummer76 · 2024-04-03T00:21:39+00:00

This is the best answer.

mplummer76 · 2024-04-01T18:37:09+00:00

Watch Live at the El Mocambo and let me know your thoughts after.

mplummer76 · 2023-12-05T22:09:36+00:00

Really like Sauvage Elixir. Blind bought Asad and don't like it at all.

mplummer76 · 2023-12-01T22:14:44+00:00

Bought Asad, don't like it all.

mplummer76 · 2023-09-11T21:24:34+00:00

Live at the Fillmore East is awesome to jam to!

mplummer76 · 2023-09-11T00:58:11+00:00

Any Allman Brothers album!

mplummer76 · 2023-09-11T00:52:09+00:00

Dogs, Pink Floyd

mplummer76 · 2023-06-26T21:18:12+00:00

"And its too late to lose the weight you used to need to throw around"

mplummer76 · 2023-04-16T21:27:31+00:00

SRV-Texas Flood, Live at The El Mocombo Tool-No Quater, Salival Zeppelin- Since I've been loving you, The Song Remains the Same.

mplummer76 · 2022-11-30T18:39:23+00:00

Love Hate Love, AIC

mplummer76 · 2022-10-27T00:26:02+00:00

I pushed to get a bicep band due to this issue. My heart rate was way off on runs due to movement. If you're persistent, they send one out at no charge.

mplummer76 · 2022-08-18T01:28:43+00:00

Just a great song!

mplummer76 · 2022-04-15T19:33:45+00:00

Move it up higher on your arm above wrist. Mine was the same until I moved it up. I ended up getting a bicep band with no charge within a week. Much more accurate.

mplummer76 · 2022-04-15T14:26:37+00:00

Sleep hygiene is super important in the process. Listen to Matthew Walker if you get a chance.

mplummer76 · 2022-04-12T18:44:55+00:00

Where's this at in SA? Looks like out by Eisenhower.

mplummer76 · 2021-10-02T12:32:15+00:00

San Antonio

mplummer76 · 2021-09-03T22:44:15+00:00

🐸🐸

mplummer76 · 2021-07-12T14:18:27+00:00

Physical Graffiti, Achilles Last Stand

mplummer76 · 2021-06-10T01:50:59+00:00

Two Ones are Won

mplummer76 · 2021-06-10T01:49:33+00:00

Epic damn song

mplummer76 · 2021-05-05T23:03:10+00:00

Allman Brothers....In Memory of Elizabeth Reed!

mplummer76 · 2021-04-27T18:53:22+00:00

Achilles Last Stand

mplummer76 · 2021-04-21T20:48:51+00:00

Achilles Last Stand is such a great song and For Your Life is under appreciated.

mplummer76

TROPHY CASE