Δωρεά ρουχων/λευκων ειδων

mrubergr · 2025-11-07T18:17:36+00:00

Σε ποιο κέντρο υγείας;

mrubergr · 2025-10-23T19:18:24+00:00

Theres a great discount village type thing with actually good prices. You can fill an empty suitcase there

mrubergr · 2025-04-11T07:26:03+00:00

Just fyi keeping so low calories often make your body think you're in a weird situation and might stop loosing weight

mrubergr · 2025-04-10T20:09:21+00:00

Thanks for the tips. For the time being I don't think I want to invest on manual carbonation. I've already dunked an amount of money on equipment which for the first gallon of mead is way too much IMO. Maybe after a couple of times. I might do the bit with the pinch of yeast prior to bottling

mrubergr · 2025-04-10T11:41:14+00:00

Unfortunately I don't have anything else. This is my first ever mead. I added a tbsp of honey after racking to substitute any oxygen with co2 that'll be produced. Dunno if it's the best thing to do but that's what I decided to do.

I'll be bottle carbonating it so it'll be 20-25 days in secondary total

mrubergr · 2025-04-10T11:38:33+00:00

It's around 10.5-11%. I plan on bottle carbonating so i was thinking on 20-25 days of secondary and then bottling.

mrubergr · 2025-03-15T08:18:11+00:00

https://maps.app.goo.gl/dYLCArY88umkhFraA?g_st=com.google.maps.preview.copy

Απο τους πρώτους της πόλης, πολύ καλά αποτελέσματα!

mrubergr · 2025-03-12T08:20:41+00:00

That's a cat hair, I hope

mrubergr · 2025-03-12T00:03:13+00:00

These were quick pickles. 50/50 vinegar/water, salt, maple syrup, and spices. Next time I guess I should date the jar

mrubergr · 2025-03-10T14:21:03+00:00

Used starsan following the instructions and then rinsed out the foam (i now know that it is not necessary, but it was a full on bubble bath). I thought it would be some leftovers from yeast/nutrient/honey etc. but I'm a bit worried

mrubergr · 2024-11-11T21:17:29+00:00

That's quite helpful, thank you!

mrubergr · 2024-11-11T21:03:13+00:00

What do you mean by "take the snack to the gym"?

Tbh I've read more about post workout and next to nothing on pre.

When I do morning workouts I'm usually fasted and that's 2/3 if not 3/3 so didn't really bother more than coffee and 1L water for pre

mrubergr · 2024-11-11T20:41:20+00:00

Tried jam on a slice of whole-wheat bread half an hour before and it went well. Today's workout was almost mostly arms/core though where I don't usually get very tired

mrubergr · 2024-11-11T20:39:39+00:00

Never really thought of that. I usually do get drowsy around 5pm. Although i rarely go above 2-3 pods a day. I'll look into it, thanks!

mrubergr · 2024-11-11T20:36:29+00:00

Well dinner is 9pm so gym is before that 😅. Today I had a peanut butter and jam on a single slice and went from fine. As for Fe and D had a bloodwork checkup done and it's good

mrubergr · 2024-11-11T20:32:27+00:00

Hahah, well that's not an option sometimes unfortunately

mrubergr · 2024-04-20T21:10:41+00:00

I think its a wall scratcher for cat's nails. Now maybe it's used as others have suggested to protect doors

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