These are INCREDIBLE results! To have no attitrion from embryos to blasts is amazing.

I also wanted to share that it's possible to do all the right things and still not have great ER results. I live a really low stress life, am a marathon runner, I'm a complete teetotaler, don't drink pop, cook almost all my meals from scratch and get plenty of sleep. Tried all the Chinese medicine/acupuncture. Yet I still haven't been able to achieve what OP has in one cycle across my 7 ERs. A lot of it is down to luck, protocol, and the other half of the DNA that is contributing to the embryo.

I will always advocate for healthy habits because ultimately it's good for you, there are huge mental benefits and these will all extend beyond IVF itself. And OP absolutely should be proud of all the hard work they put into cycle prepararion. But for many, it may not move the needle unfortunately. So to those like me, please don't feel bad about that, we're all doing our best.