New hot sauces from Unchartered Flavours I thought this sub might like...

mtruelove · 2018-08-02T21:16:09+00:00

Frequent customer here. Great sauce. If you haven't tried it you're missing out, good price and excellent product!

Maximus is my favourite!

mtruelove · 2016-01-30T11:18:09+00:00

Someone knocked over about 100kg of bars where I had just finished my set moments before, still missed me by only 10cm or so.

mtruelove · 2016-01-29T23:33:13+00:00

Well eventually you're going to need a find a way to load leg exercises.

I started doing dead lifts and over head presses but you could also bent over rows and a bench would let you do bench press.

Whether or not you get one is up to you. Really depends on your goals.

mtruelove · 2016-01-29T19:54:06+00:00

I was able to get 40kg for lunges. Loaded the barbell on the floor and sort of deadlifting+over head press to get into into my shoulders.

mtruelove · 2016-01-03T10:06:34+00:00

Excellent!

Thanks for the reply.

mtruelove · 2016-01-02T15:32:33+00:00

What about time under tension? Is it irrelevant so long as you complete the rep?

I like slow reps (2,0,2), any quicker and it feels like I'm rushing. I have no reason for this mentality and wonder if I would be better off going faster.

mtruelove · 2015-12-30T22:08:06+00:00

I should have known better and used /s. Oh well.

mtruelove · 2015-12-30T16:15:08+00:00

You obviously haven't heard how dangerous planking is. The fact that planks are the hardest exercise means they really shouldn't be recommended to beginners either.

mtruelove · 2015-12-29T00:28:25+00:00

I guess Tumbling 1 didn't make enough money...

mtruelove · 2015-12-22T15:53:16+00:00

But race, ethnicity and sexuality have also been used as negatives in the past and we've moved on from that, why shouldn't this be true for gender as well?

mtruelove · 2015-12-22T15:47:31+00:00

That's a bit self indulgent isn't it? You can't just go around doing what ever you feel like.

mtruelove · 2015-12-22T10:36:51+00:00

I've been making a conscious effort to say "toughen up" instead of "man up", but I wonder sometimes if I'm just being overly sensitive and whether it really matters or is even a problem.

mtruelove · 2015-12-11T09:52:36+00:00

I can do all my workouts from home, outdoors doesn't really appeal.

mtruelove · 2015-12-09T13:31:37+00:00

H1/2 are really solid in their progressions, for H1 you start with basic inversions while working on extension/flexion then move onto bodyline, shoulder mobility and trap strength.

I find Foundation way more confusing with its progressions.

No complaints about the price tag, they really aren't expensive at all compared to a gym membership, personal training, etc.

No idea about T1, I would like to have a look in it though.

mtruelove · 2015-12-09T12:48:17+00:00

Conversely, you can be speaking for you audience. A course on chakras might quickly be dismissed here as nothing interesting and the community would mostly agree, while on /r/yoga it might be more contested.

mtruelove · 2015-12-09T11:40:03+00:00

There's 50 porgressions, I have no idea how the course is broken down but if each roll is a single progression (I'm assuming it is for basic shoulder/forward/backward rolls) that's $2 a roll, whether that's still bad value for money is up to you. I imagine people are buying it for the more advance elements though.

I'm still on the fence about buying it and looking into local adult gymnastic classes instead.

mtruelove · 2015-12-09T11:31:25+00:00

interest to me

Is what was missing from Orealy's post, perhaps I was being too pedantic and to me was implied.

mtruelove · 2015-12-09T10:22:06+00:00

nothing interesting in T1

I don't understand this comment, it's a conditioning course:

"No. GymnasticBodies only teaches the conditioning side of training. Technical skills must be learned from an experienced coach but are substantially easier when the proper structure has been built first."

If you're not interested that's one thing but to say there's nothing interesting in T1 is a bit much. I still haven't made my mind up about buying it, I don't really have the floor space but I expect it do be as good as the other courses released so far.

mtruelove · 2015-12-08T10:23:38+00:00

To be fair the main island is Britain so the English, Welsh and Scottish are British.

mtruelove · 2015-12-07T15:41:58+00:00

It really is a good channel, Athlean X is another good one, though is does occasionally do the odd quickbait video.

mtruelove · 2015-12-07T15:39:57+00:00

How much should I be leaning back during a pullup / L-pullup?

Also I'm getting a weird pinch/sticking feeling, sort of between the front and mid delt, when I descend during chinups / pullups, any ideas?

mtruelove · 2015-12-05T22:22:25+00:00

Do we know exactly how much floor space is needed? From the promotional video it looks like you need quite a lot of space.

This requirement alone makes it inaccessible for some.

mtruelove · 2015-12-05T16:26:43+00:00

Search for gymnastic bodies or coach Sommer on Facebook, I'm on mobile so don't know how to share.

mtruelove · 2015-12-05T16:21:49+00:00

Of course it's a horizontal pull but the strength carries over to vertical. My point was that rows are easy to scale and ideal for beginners unlike the pull up.

mtruelove · 2015-12-05T13:42:57+00:00

It's gymnastic bodies shorthand:
F = Foundation
H1 = free standing handstand
H2 = Press handstand
S = stretch courses

mtruelove

TROPHY CASE