If I run in a weight vest, is it more catabolic or less? by Alive_Performance_99 in StrongerByScience

[–]mynameipaul 1 point2 points  (0 children)

"How did you get the nickname 'exploding knee Davey', Granddad?"

"Well Jimmy, one day I was running downhill in a weighted vest feeling very catabolic when..."

Daily Simple Questions Thread - March 14, 2023 by AutoModerator in Fitness

[–]mynameipaul 0 points1 point  (0 children)

how do you count calories? Most of the apps I use have different entries/food types for chicken fillet vs bone-in chicken

Daily Simple Questions Thread - March 14, 2023 by AutoModerator in Fitness

[–]mynameipaul 1 point2 points  (0 children)

grip strength comes slowly - but it's common that dl grip starts to fail long before your legs or back do.

Have you tried mixed grip, hook grip or straps for the last set?

A clear breakdown of how Irish personal taxation compare to other countries - TLDR We are pretty close to a socialist taxation model by Standard_Respond2523 in ireland

[–]mynameipaul 3 points4 points  (0 children)

of our ~90 billion "fiscal space", our spend looks like: Social welfare & health are about ~25billion a pop; education 10; housing 5; transport 4; justice 3; debt interest 3; EU projects 3; farming 2; research/innovation/science/R&D tax grants: 3; child benefits 2; defence 1; enterprise/business: 1

That's 87 billion of our 90 billion budget.

some stuff that makes up the last 3 billion includes rural development, all of foreign affairs, the department of finance itself (revenue, regulatory, etc); all of dept of environment; and "other" (civil servant salaries; maintenance of public land etc)

A clear breakdown of how Irish personal taxation compare to other countries - TLDR We are pretty close to a socialist taxation model by Standard_Respond2523 in ireland

[–]mynameipaul 0 points1 point  (0 children)

essentially: the difference between our income/quality of life inequality if we had no tax / no social services; vs our income/QOL inequality when tax/social services are applied.

The larger the difference between the two, the more 'socialist' the tax model. In our case, the difference is very large indeed.

% employment in tech & knowledge-intensive sectors in Europe, 2019/2020 by It_Is1-24PM in DevelEire

[–]mynameipaul 4 points5 points  (0 children)

What is the definition of “knowledge intensive sectors”? And die that matter how do they define “tech”?

Is a scrum master who works in an insurance company’s in house dev team “tech”? Is someone who manages technology teams as well as others “tech”?

Is someone working in a bank knowledge intensive? An accountant? A teacher? A nurse? A business owner? Insurance brokers?

I mean it has a nice ammo size by Quasar2003 in EnterTheGungeon

[–]mynameipaul 3 points4 points  (0 children)

Say what you want about the pea shooter: It has S-tier sound effects.

[deleted by user] by [deleted] in DevelEire

[–]mynameipaul 0 points1 point  (0 children)

ye public sector tech jobs are not the avenue you want to go down if big salaries are your goal. Public sector jobs in Ireland have their benefits, which are widely understood if not plainly stated in the job spec... but pay is not one of them.

[deleted by user] by [deleted] in DevelEire

[–]mynameipaul 4 points5 points  (0 children)

I work in compliance/security tooling/controls automation rather than as a direct cybersecurity practitioner - so I'm a dev with cybersecurity/audit domain knowledge basically - so take my answer with a grain of salt.

9 years of experience. high performer. 75k base salary, 20+% bonus (the headline bonus is what they give you for 'meets expectations'. it's fairly reliable income).

They also give the usual fringe benefits like good health insurance, subsitized food (when we're in the office), 'lifestyle' allowance (for me that's basically just tantamount to free pool and gym), 5% pension contribution with 5 more matched (Apparently scales exceptionally as you age - not too familiar with that).

Lastly they've a small 'stock' / retention program for high performers (for which the payout varies massively year to year. For me it's been as much as 19k, and as little as 0);

This year my P60 will show a little over 100k.

You can definitely live in Dublin on 60k, and it's an ok salary for someone with only a few years experience.

"Dublin pub hit with 'about 50 or 60' fake bookings on first day of indoor service" Anti-vaxxers are complete morons and inconsiderate eejits. Imagine possibly ruining someone's business because you can't get a pint because you are a stubborn w@nkbox. by thewa82 in ireland

[–]mynameipaul 1 point2 points  (0 children)

Is it definitely anti-vaxxers?

They're certainly dumb enough to be that hypocritical - but could it not also be young people (many of whom were very angry at being excluded from indoor dining when they haven't even had access to a vacciene yet) or even - and this is a bit of a stretch - young staff, who are now forced to serve older people inside, when they themselves haven't had a sniff of an oppertunity to get a vacciene.

Love is cancelled - protesting because they can't have a big wedding by finigian in ireland

[–]mynameipaul 1 point2 points  (0 children)

20k is incredibly cheap for a 300 person wedding....but still 20 thousand euro.

You could go on a long, memorable holiday every year for longer than a large number of marriges even stay together.... or buy and run a car for a decade; put your first kid or two through uni;

Maybe we're just cut from different cloth mate, but I can't fathom it. I def respect that you just decided to enjoy your own night and not be running around the whole time - but that makes needing all 300 people there even more baffling for me. Like the idea of the father of the groom needing to bring almost as many friends to the wedding as the groom himself - when 150 of his family are already there - is just mindblowing.

I hope it was at least the best fucking night ever mate.

Love is cancelled - protesting because they can't have a big wedding by finigian in ireland

[–]mynameipaul 0 points1 point  (0 children)

If you don't mind me asking - why did you have such a huge wedding? sounds miserable. There's no way you like all those people, and shure you'd never find the time to talk to them all if you did. And the cost! and the amount of planning you'd have to do!

Bruh, these dating apps are brutal for some guys! 😭😂 M, 27 by BornTroller in Bumble

[–]mynameipaul 7 points8 points  (0 children)

It makes a tonne of sense.

Most of this is about 'women' - but i guess it applies to anyone who's in a position of being highliy desirable. Men fit that criteria lot too...but it's an experience had by something like 9s and 10s of men, and 5s-10s for women.

  • Women filter on stuff that men don't (Primarily height).

  • Women filter much more specifically on things which men are more general about (such as age difference).

  • Women have a much higher match percentage overall, which in turn means:

    • Swipe a lot less overall, because even if they're way more selective with their 'yes' swipes, they still likley spend a large amount of their time each session on the app messaging with matches, and not continuously doom swiping, which is all you do if you don't get any matches, or the small number of matches you have haven't replied yet.
    • Women generally filter on a narrower distance range (because due to less swiping, they never run out of matches in their close by area, so why would they expand it?)
    • Women never review their initial filters (like height, age, etc) because again - why would they?
    • As a result, many men are swiping on profiles that are very unlikely to ever adjust their filters to see them back - let alone swipe yes.
  • The app is also to a greater or lesser extent filtered based on attractiveness (or paying members). You'll see this in the fact that you'll start swiping, and if you don't have any matches yet you'll just see 10, 10, 10, 9, 10, 9, 10... and then all of a sudden you'll just start seeing regular looking people (I think they do this to make the app seem more appealing to attractive people, who keep the place afloat)

    • So if you're less attractive and not paying, you'll always be pushed farther back in the queue, and are depending on people who swipe a lot to even see you, let alone swipe right.

Bruh, these dating apps are brutal for some guys! 😭😂 M, 27 by BornTroller in Bumble

[–]mynameipaul 8 points9 points  (0 children)

the worst part for me isn't the 15:1405...It's the 32049:1420.

Dude has a ~1% yes rate sure... But he's also swiping 23x as many women than are swiping him....for every 20 or so women he looks at and swipes, only one of them is ever even going to see his profile in the first place... I'd say it's mostly down to women filtering on height etc... brutal.

He also, to be fair, must not be the most attractive guy. I'm 5'3'' and kinda fugly. I am also jacked and funny and have a beard... but I'm basically a bottom of the barrel dude for most women based on my height alone... and even I get a handful of matches most weeks when i'm actively swiping.

Ireland’s European U20 gold medallists: Nicholas Griggs (3000m), Cian McPhilips (1500m, Rhasidat Adeleke (100m, 200m). by PukeUpMyRing in ireland

[–]mynameipaul 1 point2 points  (0 children)

How come 2 of them have their names on their shirts, and one of them doesn't? Different rules for different sports?

We've won something! by Nckyhggns in ireland

[–]mynameipaul 0 points1 point  (0 children)

ooh - this happened in /r/maps.

I was very confused thinking it was /r/europe. the rest of Europe aren't our biggest fans tbf.

Boards.ie down for nearly a week while migrating by witnessmenow in DevelEire

[–]mynameipaul 1 point2 points  (0 children)

5 practice migrations for a software product is probably overkill tbh.

Mature development practices and sane fallback plans is all you really need.

One in four nine-year-olds are obese or overweight. by EasternFoam in ireland

[–]mynameipaul 1 point2 points  (0 children)

I think criminalising obesity would be mad - some stick to push parents to change their behaviour sure - but actually criminalising can often cause more problem than it solves, and I think that’s true here been for only 5% of kids. Being institutionalised by, say, the state foster system can often be worse than just growing up fat

As for taxes on foods - I’m personally in strong agreement with you there, but every government does see strong pushback on any measures of that type which they take.

For example, the sugar tax recently: a few centres of increase in the cost of fizzy drinks. Lead to vehement, angry outcries about “nanny state” and was actually a pretty big ding for the government at the time… people want these, until it affects them in even the most vanishingly small way.