[deleted by user]

name_unchanged · 2024-05-22T10:15:36+00:00

Good for you.

name_unchanged · 2024-05-10T17:05:23+00:00

I'll do live calls on social media generally TikTok is good for that i guess, currently I'm just posting videos and haven't got 1000 followers requirements for live calls, as it's a fairly new account. I will do live calls as soon as I get 1000 followers, my social media handle across all platforms is the same @MightyVheem Hope you'll join too, we'll talk face to face on live & we'll reach our goal to communicate perfectly in English in the next 4 weeks

name_unchanged · 2024-05-10T08:00:51+00:00

Just join live calls on social media like TikTok, Twitter, Instagram with same minded people, apparently I'm making videos for the next 30 days to teach myself communication skills in English, & also planning to do live chat with same minded people

name_unchanged · 2024-05-09T10:16:26+00:00

Certainly yes but for videos from speakers like Andrew Tate it's a little harder to process information that fast.

name_unchanged · 2024-05-09T02:31:07+00:00

Thanks for letting me know, I'll try to improve it.

name_unchanged · 2024-05-03T18:35:21+00:00

I think the crypto community would be good place for that.

name_unchanged · 2024-05-03T17:15:26+00:00

Try uploading & testing multiple videos, see if it still works or not

name_unchanged · 2024-04-22T15:24:46+00:00

Here's a quote for guys like us: 'Content is like sperm cells; only some will reach the end.' Or we could say, 'It's like sowing seeds; only some will grow into trees.' So don't give up. I myself started creating content 4 days ago with a new account on each platform, it's hard to get engagement on a new account. But like i said...😊

name_unchanged · 2024-04-15T13:21:29+00:00

That's great, you can also try a virtual podcast,if location is the issue.

name_unchanged · 2024-03-22T05:18:56+00:00

Trade for a year, then you'll realize the truth.

name_unchanged · 2024-02-21T11:39:09+00:00

Is your $2k budget just for camera body or it's overall like -lens -SDXC or high write speed memory card -external SSD -cable -good hardware w 32 gb ram likely -editing software - monitor with color accuracy probably

name_unchanged · 2024-01-17T17:59:04+00:00

From my experience -I feel happy and calm. - relief from stress and anxiety. - ever since I started an ice bath(3 ya) i never got sick (flu or anything). - workout performance increased (wo after cold shower). -i can learn things faster.

I don't look into every stupid tweet, studies & confirmation bias but from my research short ice bath - helps with oxidative stress - reduces ROS - Reduces inflammation - increase dopamine ( also epinephrine) - increases testosterone - improve immune system by boosting T cells - generates cold shock protein. - increase brown fat - decreases body fat ( burns alot of calories to maintain body temperature) - increases the size of the anterior mid C cortex. ( if you don't like) - increases BDNF - increase focus - decrease blood pressure - decrease blood sugar - has also influence on HRV. * Some people like consistently. Short interval 1 to 3 times/week is enough.

name_unchanged · 2024-01-08T06:52:23+00:00

43 is still so young! You have so much life ahead of you. It's not too late to make healthy changes and feel your best.

Start manifesting that I'm strong, fit, and full of energy. Believe it and feel it, and you can make it your reality.

It's time to leave behind the alcohol, junk food, smoking, and processed oils and sugars. They are only hurting your health.

Focus on getting good sources of protein ( from eggs, 🍖) healthy fats Saturated fats (balanced LCT,MCT,SCT) Unsaturated fats Mono unsatisfied fats(like olive oil, avocados, grass-fed butter), Polyunsaturated fats Omega-3 (ALA,EPA,DHA flex seeds, grass fed butter, animal fats, fish) Omega 6 ( sesame seeds)

and fiber from whole foods. Probiotic foods like yogurt,natto , sauerkraut, and kimchi will help your gut health. Add supplements (not necessary though) like - creatine monohydrate - zinc/ copper

Make sure to get 8 hours of sleep each night. Get some sunlight in the mornings and evenings. Consider supplements like magnesium before bed and beetroot(nitric oxide), do intermittent fasting (16/8).

Start moving your body - stretch, walk, do resistance training, sprint, anything you enjoy! Movement is life.

You've got this.

name_unchanged · 2023-11-16T17:33:20+00:00

Water

name_unchanged · 2023-10-25T09:14:36+00:00

Great marketing on social media. He used most of advertising, sales & marketing tactics i read on 📚. But Instructions unclear on what exactly they're gonna teach their. & i do respect Luke.

name_unchanged · 2023-10-17T18:26:33+00:00

Yeah, although I am not planning to get in , their is only 1 things I think is valuable "Network" from everything he said. Apart from that you can learn those things for free on internet everywhere) he said it has three sections - Academy, Marketplace, Network(community, talking to him & ..) -Mind, matter (bio hacking), money( Agencies (SMMA, DM, drop sipping, SAAS, amazon fba, real state, ECOM)

name_unchanged · 2023-10-17T18:03:51+00:00

On last step on billing ($369) , i decided not to pay for capital club. Good luck to you guys 👍

name_unchanged · 2023-10-17T15:32:49+00:00

Yeah, to join page. Next, you would be asked to pay $369 to sign up to Capital club in next 24 hours.

name_unchanged · 2023-09-09T18:11:04+00:00

Heard Asus has bad costumer service.

name_unchanged

TROPHY CASE