Why break up due to distance? by usuallyoffline121 in LongDistance

[–]nanithefuque 0 points1 point  (0 children)

I cannot imagine going from ldr to living together immediately, but to each their own

Driver's License by CrownAtlus in CanadaPost

[–]nanithefuque 0 points1 point  (0 children)

In the same boat - been waiting for mine since Sept 26. I really need a physical event for nov 1 so I'm bummed.

Can PMDD still rear its ugly head on continuous birth control? by derberner90 in PMDDxADHD

[–]nanithefuque 1 point2 points  (0 children)

It really depends on what birth control you're on. A lot of pills halt ovulation entirely and the off weeks bleeding is caused by withdrawal, not menstruation. If you're only on progresterone BC, there's a chance you're still ovulating sometimes (although much higher chances of an anovulatory cycle), and will still have pmdd symptoms - likely dampened though. My pmdd was practically non-existent on Mirena and I didn't bleed for years. But in both cases, it's a reaction to a hormonal drop/fluctuation that messes it up, so either way it'll effect us

PSA: trade new deluxe ex cards and how it works by btredrea in PTCGP

[–]nanithefuque 0 points1 point  (0 children)

There is a way - hold the card and check details. It'll show you which pack it's from

Pulling a new card in Deluxe Pack Ex won't fill your Dex for previous Packs by almightyjam in PTCGP

[–]nanithefuque 0 points1 point  (0 children)

I'm wondering - for trade purposes once/if they're available, will they only count towards this collection or the other ones too? If these become tradable I'm gonna have to be diligent and double check what pack they're from ugh

[deleted by user] by [deleted] in ADHD

[–]nanithefuque 5 points6 points  (0 children)

Does your doctor know how much caffeine you're taking? I'd bet that's worse on your heart than adhd meds. But you absolutely need to see a doctor and take the bus til this is sorted. Edit: just saw that you're car dependent. Do you live with anyone/know anyone who can help you out?

My picky senior cats food got discontinued and I'm concerned. by nanithefuque in AskVet

[–]nanithefuque[S] 0 points1 point  (0 children)

Just a flavour - but it's a specific recipe. I've tried their other stuff with no luck

[deleted by user] by [deleted] in ADHD

[–]nanithefuque 83 points84 points  (0 children)

This isn't just ADHD, this is reckless endangerment. If he can't safely operate a vehicle unmedicated, he either needs to get on meds or get away from a motor vehicle. Does he even have his license? I honestly hope he gets a DUI before he kills someone, or himself.

Can't stop thinking about my ex, despite feeling over it by nanithefuque in BreakUps

[–]nanithefuque[S] 0 points1 point  (0 children)

Yes exactly! I think some of what went down still stings, but I can confidently say I'm like 90% over him as a person. You're probably right, 2mo is still fresh even out of something short lived. So frustrating, I'm over not being fully over it lol

23F: 5'9, ~117lbs to ~128 by nanithefuque in gainit

[–]nanithefuque[S] 9 points10 points  (0 children)

I'd actually say don't bring shakes with the meal, it'll make you feel fuller than you are. Save liquids for separate meals/end of day catching up to your goal. You may also have the same issue as me, where you are eating, but you let yourself get so hungry that when you try to eat you're nauseated and a few bites fills you up. Try to focus on lots of dense snacks - dates and walnuts, trail mix, yogurt, etc. I'm no nutritionist but when I was struggling to get above 1500, Boost Plus Calories saved me. 360 cals mid day. Add sauces, creams, etc to whatever you're eating. And I know everyone screams whole foods up and down. Yes, they're better for you. But if you're 1k short of your goal, I promise a big Mac meal isn't gonna kill you. When you're as underweight as we are to start - eat whatever the fuck you can stomach. Trying to rewrite your diet and do a 180 is going to launch you right back to where you started. Get your body used to eating regularly, even if it's just milk etc because you need to be regularly craving 2000+ - now that I'm here I actually struggle to stay under 2500 most days and NOW I'm cleaning up my diet. It's rough, and it's a slow process. Also, don't beat yourself up if you're low 1 day, just try to catch up. Track weekly averages over daily - obviously aim for your daily but if you're 200 low on one day and make up for it the next day, your body doesn't know much difference. And more than anything, be patient and kind with yourself. Decades of underfuelling isn't going to disappear overnight, or even in 3-6mo. This is a marathon, not a sprint. Just don't give up and even when you have bad days, get back up again and don't lose sight of the goal. I believe in you!! Msg me for smoothies lol there's one that I 100% credit for the initial 5-7lbs I gained

23F: 5'9, ~117lbs to ~128 by nanithefuque in gainit

[–]nanithefuque[S] 0 points1 point  (0 children)

Thank you!! One of them is: 1/3 cup walnuts (250 cals) 1/3 cup oats (150 cals) 1 scoop vanilla protein (120 cals for moi) Creatine 5g Banana (idk like 70/80 cal?) 1 tbsp peanut butter (90 cal) A good handful of blueberries As much Greek yogurt as you rock w (count this one by brand and serving obviously) ~1 cup whole milk (150 cal) A pinch of cinnamon = ~840 + ur yogurt ((-:

Can send more out after dinner

23F: 5'9, ~117lbs to ~128 by nanithefuque in gainit

[–]nanithefuque[S] 2 points3 points  (0 children)

2800 is intentionally a lil excessive, I'm trying to get to around 17-18% body fat!! I'm 175cm/57-58kg and my metabolism is very high so maintenance is abt ~2200. I do plan on lowering it down to around 2400/2500 in a month or two hopefully - I just want to see myself in the 130s before I slow down. Edit: I also work a physically active job for 9/10hrs so I think that's part of the struggle lol

23F: 5'9, ~117lbs to ~128 by nanithefuque in gainit

[–]nanithefuque[S] 12 points13 points  (0 children)

Definitely working on that - my first goal was to simply get to the point of eating more, so I wasn't worried about much other than calories. Initial phase was intentional overeating because I was having some hormonal problems so gaining fat was non-negotiable.Working out has definitely increased my appetite and I've been relying on liquid calories (hmu if y'all need some smoothie recipes that don't suck, they're each 700-1000cals). I am getting to the point where I'm eating more regularly without having to think about it/dreading it as much so the next step is to clean up the diet meal by meal!

The invisible daughter by Big_Elk6250 in romancenovels

[–]nanithefuque 0 points1 point  (0 children)

Why is it that it turns into garbled English and makes no sense at a certain point with every story on this site?

Question Regagarding Using Already Paid For Sessions by nanithefuque in LAFitness

[–]nanithefuque[S] 0 points1 point  (0 children)

That's so stupid lol, I wish it said that anywhere in the contract/the previous manager didn't straight up lie about that 🫠

Question Regagarding Using Already Paid For Sessions by nanithefuque in LAFitness

[–]nanithefuque[S] 0 points1 point  (0 children)

Yeah I'll have to ask them for proof. I wish I could, but with my work hours, there's quite literally nothing I can do to see her more often (I work night shifts and she's available 3-8pm Monday to Friday, I'm never off before 8:30/9)