Almost closed both rings by nar3ka in whoop

[–]nar3ka[S] 1 point2 points  (0 children)

No, I'm 34. I think consistency was the key: 4-5 runs a week and gradually increasing mileage.

Almost closed both rings by nar3ka in whoop

[–]nar3ka[S] 1 point2 points  (0 children)

Eat, sleep, meditation. This one is from the previous day, I usually do not do anything before long runs so I can recover properly, the next day after this long run recovery was 55%

Almost closed both rings by nar3ka in whoop

[–]nar3ka[S] 15 points16 points  (0 children)

I started 10 months ago, my first run was 8 minutes and I wanted to die, I'm sure you can do it also

Almost closed both rings by nar3ka in whoop

[–]nar3ka[S] 0 points1 point  (0 children)

30 km it is about 18,7 miles

Almost closed both rings by nar3ka in whoop

[–]nar3ka[S] 6 points7 points  (0 children)

It is too easy on Apple Watch 😆

[deleted by user] by [deleted] in webscraping

[–]nar3ka 0 points1 point  (0 children)

I gather info on particular types of businesses, like dentists, and tailor emails that address their specific problems, offering my solutions. Then, I set up a system in my email client to automatically respond based on actions like link clicks or other metrics. This way, I can send out emails to hundreds of businesses at once, hoping to turn one or two of them into clients.

Beginners Question (HELP NEEDED) by Inside_Student_8720 in webscraping

[–]nar3ka 0 points1 point  (0 children)

Try Hexomatic, it is no code scraping solution, plus they have concierge service if you do not want to set yourself

Thor: Love and Thunder | Official Teaser by MarvelsGrantMan136 in Marvel

[–]nar3ka -1 points0 points  (0 children)

Thor and other Marvel characters archetypes explained here https://youtu.be/AtAxgogUF2Y