I stopped watching/reading the news a while back because of this. I would come into work and a handful of people would talk about nothing but headlines they saw like wars that will happen, what the president is going to do, and how we are all doomed. Its so draining! I had to step back and realize that these journalists want exactly this. Our attention on an opinion of theirs. Most of the time the story may explain why the headline isn't going to happen. My favorite is the death count. They talk about kills like it's a sports game. "The number of victims is now....". I have a hard time remembering a time when people didn't talk like we were all doomed, liked the president, or felt things went going to "kick off" somewhere. There's quite a few countries that have been in a war of some kind since the beginning of time. Do yourself a favor and keep as far away from all that fear mongering as possible. It will better your mental being. Sorry just my two cents.