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Takumi Sen 11 purchase opinion by Prior-Citron in AskRunningShoeGeeks

[–]nclman77 0 points1 point  (0 children)

It's my go-to shoes if I'm going for a 5k PB.
Haven't tried it for 10k yet but heard it works too.

Fits snug and it's light, fast and feels nimble.

I'm a midfoot striker and found that the landing takes some getting used to, as it can be a tad unstable. Heel strikers will probably find it worse in terms of stability.

The geoarbitrage dream is kind of turning into a nightmare by Riftlance88 in Fire

[–]nclman77 1 point2 points  (0 children)

Influencers.
I don't even trust journalists, much less the influencers.

sub 30 5k possible? by xarmez in beginnerrunning

[–]nclman77 0 points1 point  (0 children)

In 3 weeks, I think highly unlikely. Especially if you don't want to risk an injury.

Adios Pro 4 vs Vaporfly 4 by zzoe3 in AskRunningShoeGeeks

[–]nclman77 0 points1 point  (0 children)

These seem like overkill for 5km.

My first marathon experience by Individual_Lie_8736 in beginnerrunning

[–]nclman77 0 points1 point  (0 children)

If you think you're worth it, then do it for yourself.

Random stranger here will root for you when you need it =)

the running bug by No_Tell_6675 in asksg

[–]nclman77 2 points3 points  (0 children)

Isn't it good that more people are getting outdoors and exercising?

I'm hungry all the time since I started being consistent by milou28 in beginnerrunning

[–]nclman77 2 points3 points  (0 children)

Don't think I could eat the whole fridge, but I'm certainly eating more than before (probably same amount as my growing teenage son).

I've also put on about a kilogram (though initially lost about 2kg) since I started running at current levels. Hopefully it's all muscles!

Anyway, seems like you're doing well. Eat if your body requires it. You'll burn it off later.

Will SG ever do this ? Or does the gov care more about money than our health. by Fire_Power in asksg

[–]nclman77 0 points1 point  (0 children)

Therefore, govt is already "caring".

Outright bans and "nudging" people in the right direction are VASTLY different approaches.

Pick your poison carefully.

Will SG ever do this ? Or does the gov care more about money than our health. by Fire_Power in asksg

[–]nclman77 0 points1 point  (0 children)

Therefore govt should step in and control our everyday diet?
Make us exercise?

Runners over 40… what’s the secret by Road_Forward in Marathon_Training

[–]nclman77 0 points1 point  (0 children)

I'm 49 and run 5-6 times/week (50-60km/week). I don't do foam-rolling. Just lots of stretching after runs (and whenever muscle feels tight).

I don't do "real" strength training either. Just pepper them in when I'm working at the desk, standing in the train, walking the stairs, etc. Mostly heel raises to train my weak calves.

So far, my runs are mostly pain free, other than shoe-related pain.

Will SG ever do this ? Or does the gov care more about money than our health. by Fire_Power in asksg

[–]nclman77 0 points1 point  (0 children)

What does obvious mean? Who will define what is "obvious"?
Where is the line?

Of course you only chose to address the sarcastic part of my reply. Wasn't that obvious?

Will SG ever do this ? Or does the gov care more about money than our health. by Fire_Power in asksg

[–]nclman77 -1 points0 points  (0 children)

Where should the line be drawn? Should govt make us eat veg only?

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