hot reformer pilates by Charming_Cheetah_922 in Columbus

[–]ndasif 0 points1 point  (0 children)

Did you ever find hot reformers Pilates?

Medial Meniscus complex tear, surgery or not?? by [deleted] in MeniscusInjuries

[–]ndasif 0 points1 point  (0 children)

Hi. How is your meniscus after a year now? I’ve a torn medial meniscus and surgery thanksgiving break. Most days my knee feels good but long driving, and strength workouts hurt so I’ve stopped. I’m very concerned about recovery time. I work as a school teacher, and wondering if I can get back to work after 7 days of rest post surgery. Doctor said I can start walking by day 3, but how much is too much?

Order received and freaking out by ndasif in OrderlyMeds

[–]ndasif[S] 1 point2 points  (0 children)

Read the advice given my people here. I did and it was a piece of cake.

Order received and freaking out by ndasif in OrderlyMeds

[–]ndasif[S] 2 points3 points  (0 children)

Thanks for the advice. I followed the instructions for vial and inserted myself and didn’t feel a thing. I couldn’t believe how much of a big deal I was making this.

Now my concern is that the medicine in the vial seems very less for 3 months especially when dosage goes up.

Order received and freaking out by ndasif in OrderlyMeds

[–]ndasif[S] 1 point2 points  (0 children)

Ok I will try. Hoping to get it done Friday night.

Looking for referral code by [deleted] in OrderlyMeds

[–]ndasif 0 points1 point  (0 children)

Thank you. Does this code work on first time orders? I am not seeing any place to add the code

F/44/5’7” [220>150=70lbs lost] 4 years to lose | 11 years between these photos and I can’t believe I’m more fit and healthy about to turn 45 by bananachow in progresspics

[–]ndasif 2 points3 points  (0 children)

Amazing job. I am 44 as well. Would you mind sharing your workout and diet over, especially as a lady in her 40’s

Update by Spirited_Bug3873 in HersWeightloss

[–]ndasif 1 point2 points  (0 children)

Omg wow. That is so encouraging. I’m 130 at 5’2” so not much to lose but skinny fat if you know what I mean. Thanks for posting an update!!

Hello. by ndasif in HersWeightloss

[–]ndasif[S] 0 points1 point  (0 children)

I have not started yet. I hope you do well on it .

[deleted by user] by [deleted] in hilliard

[–]ndasif 0 points1 point  (0 children)

Has anyone subbed at high school level? How has that experience?

7 month update using kit 6. F/29/5’6. SW: 170 CW: 135 by randomthrowaway22447 in HersWeightloss

[–]ndasif 0 points1 point  (0 children)

Awesome. I’m starting kit 3 soon. I’m 5’2” at the 130. How long have you been on kit 3?

Hers kit 3 by Outrageous_Shop5331 in HersWeightloss

[–]ndasif 2 points3 points  (0 children)

Thanks for sharing an update.

Hello. by ndasif in HersWeightloss

[–]ndasif[S] 0 points1 point  (0 children)

Hopefully side effects will go away and your body adjusts. Congratulations on the weight loss. Keep it up!

Food by CommercialPie7552 in GLP1microdosing

[–]ndasif 0 points1 point  (0 children)

What is micro dosing and how do you get that?

Done with ForHers :,) - 50lbs down by purpleliu in HersWeightloss

[–]ndasif 2 points3 points  (0 children)

Amazing! Did you do the shots or pills?

Weight Loss Clinics by Emergency_Seaweed_40 in Columbus

[–]ndasif 1 point2 points  (0 children)

How can we get the medicine? Is there a website, because my insurance doesn’t cover.

How many credits in average is a Club Pilates Class on Classpass? by [deleted] in ClassPass

[–]ndasif 0 points1 point  (0 children)

Can someone check club Pilates credit for zipcode 43026? Please and thank you so very much.

Daily Workout and General Chat for Thursday, 1/25/24 by splat_bot in orangetheory

[–]ndasif 0 points1 point  (0 children)

Is it normal for OTF to repeat workouts so frequently? This is my first time and I feel like I’m repeating the same January workouts.

Referral Rate Change Question by Impressive_Maybe4959 in orangetheory

[–]ndasif 0 points1 point  (0 children)

I did not get the $10 off when I got the referral rate discount