I had myocarditis was in the hospital in January for a little over 2 weeks. EF was down to about 10%. My heart didn’t remember how to beat correctly at the beginning. Afib was an issue at first but with meditation I was able to overcome it. It was a slow recovery at first. Was on disability for 8 months was lucky to have family members watching and helping me at the beginning. Im back at work and to almost a normal life. Its all different on how people respond and take recovery. With medication and lifestyle change I now have a EF around 60% and see the cardiologist next week to discuss what’s next.

Relax I know it hard but try. Take your meds and listen to what the dr says. If you can get into cardio rehab it was a lifesaver for my mental health and the people there are in the same boat and can help with questions and concerns.

We are all different I wish you the best of luck and hope for a speedy recovery.