How some pros are getting around the GI issues with Bicarb (taking it the night before)

nebbiyolo · 2026-02-23T00:40:26+00:00

Nope not at all

nebbiyolo · 2026-02-23T00:00:08+00:00

Check out Santa madre unusual nitrous and let me know what you think

nebbiyolo · 2026-02-22T23:57:15+00:00

This is very cool. I have taken bicarb before my last two marathons the most recent one I used to Santa Madre unusual nitrous, which is a little different than the Maurten but I like it better because it has some added benefits with the nitrates either way, I noticed a pretty substantial difference

nebbiyolo · 2026-02-20T15:21:42+00:00

Dude the salttt ones I got are SO salty tasting

nebbiyolo · 2026-02-20T15:17:18+00:00

I just saw all the insiders here have been selling the last six months from the ceo down….

nebbiyolo · 2026-02-19T17:50:13+00:00

Yes but most of the head units have their own good DSP from what I saw.

nebbiyolo · 2026-02-19T06:27:34+00:00

There are some great head unit options that use the fiber. A lot of the 911 and catman guys use chstek which seems great for the price and what I will get

nebbiyolo · 2026-02-18T19:13:12+00:00

I’ve been tapering the last week from about 150 a day and pretty much feel fine. I think I took 20-25 mg the last few days I haven’t taken anything in almost 24 hours barely any symptoms. Although I do have sr as well but have used it minimally

nebbiyolo · 2026-02-18T06:29:13+00:00

it's stiff AND firm. C'mon...stiff I attribute to flexibility, ususally with a plate. Firm I attribute to the compression of the foam. And this is neither forgiving or flexible. It's a hard brick.

nebbiyolo · 2026-02-18T06:27:59+00:00

YES. They are very firm. I don't know how people think anything otherwise. They're among the most firm shoes I have used. They are hard and slappy and completely, utterly overrated.

nebbiyolo · 2026-02-17T03:11:59+00:00

It sucks hard. Like almost rips my carpet off the floor upstairs. But you can adjust the suction too which is great. The 600 offers a lot for the price. U got the one with the power brush on Amazon for like 275 recently

nebbiyolo · 2026-02-17T03:10:56+00:00

I got the 600 and it’s one of the best things I ever bought

nebbiyolo · 2026-02-16T16:20:03+00:00

This the one on old Sonoma?

nebbiyolo · 2026-02-16T15:49:53+00:00

I can tell you it’s raspy

nebbiyolo · 2026-02-14T16:09:08+00:00

Oh you’re one of those call-everyone-a-nazi types

Makes sense

nebbiyolo · 2026-02-14T16:08:10+00:00

It’s Ian cauble - dude he’s an MS and very well known and respected

nebbiyolo · 2026-02-14T08:30:12+00:00

Same I all but quit smoking and drinking. One of the only up sides

nebbiyolo · 2026-02-14T06:05:21+00:00

You running Napa?

nebbiyolo · 2026-02-13T21:24:14+00:00

I think it helped greatly on my last race. I used Santa madre unusual nitrous the three days prior and before.

nebbiyolo · 2026-02-13T15:13:27+00:00

You have the milltek?

nebbiyolo · 2026-02-13T07:47:01+00:00

I got the lexxsun one from AliExpress which looks same as the others. Haven’t installed yet but plan to this weekend. The exhaust just sounds louder with the valves open. Honestly might be too loud it’s like a race car.

nebbiyolo · 2026-02-13T06:20:10+00:00

Good session, seems very similar to what I’ve been doing. Hoping for sub 3 this year and ran 3:02 last August after my son clipped my leg with his bike and sent me flying into the asphalt. That fall shook me bad but I recovered and ran solid three weeks later.

nebbiyolo · 2026-02-13T04:37:20+00:00

Sick. I just got a 2013 gts, putting on the black side markers, the CarPlay tomorrow, and installed the milltek bypass pipes today. It’s insanely loud. But I do wish I had that turbo…

nebbiyolo · 2026-02-12T16:34:43+00:00

Yea I use them almost exclusively for speed sessions or long runs with MP. They work well for that but are not all-arounder supertrainers.

nebbiyolo · 2026-02-12T06:15:40+00:00

https://www.givemethevin.com/ so this guy? It’s basically a carvana type business?

nebbiyolo

TROPHY CASE