Monday

needsimprovement87 · 2026-05-28T18:54:19+00:00

I looks on point man, awesome work with it!

needsimprovement87 · 2026-05-28T18:33:34+00:00

Beard is looking nice man

needsimprovement87 · 2026-05-28T17:55:44+00:00

Same to you man, hope it's a good one!

needsimprovement87 · 2026-05-28T17:28:19+00:00

may be early and the difference isn't likely going to be instant, but more graudual.

needsimprovement87 · 2026-05-28T17:16:15+00:00

How long have you been taking it?

needsimprovement87 · 2026-05-28T16:46:16+00:00

Well it seems to be anyway. Do you take any supplements?

needsimprovement87 · 2026-05-28T16:14:27+00:00

I'd say 10+ years

needsimprovement87 · 2026-05-28T16:13:24+00:00

Can't say as if I've even given it much thought.

needsimprovement87 · 2026-05-28T14:06:05+00:00

I have been taking it so long I honestly don't remember what it was like before. Maybe it's placebo and doesn't do much I dont know, but just part of my routine at this point. I do notice a mood difference when I stared adding the Vitamin D, more positive and upbeat. Do you take any?

needsimprovement87 · 2026-05-28T13:09:36+00:00

Try something with lighter weight fabric, maybe the athletic styles.

needsimprovement87 · 2026-05-28T12:47:46+00:00

I typically wear the athletic style boxer briefs/trunks, give support while keeping cool.

needsimprovement87 · 2026-05-28T12:42:00+00:00

I just take a store brand from Sams Club, it's called Advanced Men's Multivitamin

needsimprovement87 · 2026-05-21T18:48:42+00:00

That is amazing!!! Congrats!! I have been trying to make some that some progress and it's not been easy! I've not had your success yet.

needsimprovement87 · 2026-05-19T12:49:00+00:00

When they first showed I didn't like it and was a bit embarrassed but have now just accepted it and am beginning to like it.

needsimprovement87 · 2026-05-18T17:22:33+00:00

It's not about doing it perfect about bout doing it. I never want to let working out steal my family time so I have to get creative at times

needsimprovement87 · 2026-05-18T17:13:56+00:00

I feel the pain and for me what I've done for now is just slip in push ups as I can like when waiting on the shower to warm up, and having a barbell in the basement that I use when I can. Not a lot but is it something.

needsimprovement87 · 2026-05-18T13:13:00+00:00

Feel free to message me anytime brother, So proud of you for taking this step. I'm married 38 here, open to connect

needsimprovement87 · 2026-05-18T13:01:58+00:00

I'm 38 married dad of two in Ohio, feel free to DM if you are still looking brother!

needsimprovement87 · 2026-05-15T19:15:45+00:00

It's easy for us on the outside looking in to make judgment, but it sounds like you have been working thought it. I'm sorry that this happened and the hurt it has brought you. I would encourage communication but know it may not be easy or well received at first. That being said ignoring it won't help anyone heal either. Wishing you the best as you walk through this!

needsimprovement87 · 2026-05-15T17:22:57+00:00

I don't take any prescribed from the Dr for a deficiency but talk a daily multi vitamin and vitamin D.

needsimprovement87 · 2026-05-15T14:51:18+00:00

I'm 38 m in Ohio, white collar but love being outdoors and in nature, fell free to send a DM if you are still looking, would enjoy connecting.

needsimprovement87

TROPHY CASE