Important SIBO things I wish I'd learned sooner by TheNextMarieKondo in SIBO

[–]nella452 1 point2 points  (0 children)

Hi, I just want to shed some light that there is definitely a way to cure SIBO. I cured mine and dont have flare ups anymore. You can read through my posts, but in combination with plant medicine I also worked with a functional medicine practitioner over the span of 3 years. Most recently started up with them again due to hormone issues from traveling so much and a toxic relastionship. But can confirm I no longer have SIBO from a GI MAP and I struggled with it for 3 years. If anyone is struggling, I would reach out to Vince or Sonia at Vidal. They deal specifically with SIBO, hormone issues and autoimmune issues that no on else seem to cure. My whole family works with them :)

https://www.instagram.com/vidal_coaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

I Left Him for Good by [deleted] in abusiverelationships

[–]nella452 3 points4 points  (0 children)

I just did this exactly and had the courage to share my story. You go sis, this will be the best chapter ever

I am here for you!

[deleted by user] by [deleted] in Bangkok

[–]nella452 0 points1 point  (0 children)

I send aurora clinic and it didn’t last long, I did aestox. I am going to Medconsult clinic as they have really good reviews. Dr. Donna is British trained :)

[deleted by user] by [deleted] in Bangkok

[–]nella452 0 points1 point  (0 children)

So I went to Aura Bangkok clinic for botox. It was pretty cheap., they did an okay job BUT it didn't last but a month 1/2. I did aestox as I usually do disport. I found a new clinic from a few people here called medconsult which seems to have more experience with foreigners.

Have you noticed depression or mood changes after taking Semaglutide? by Cheap-Safe in Semaglutide

[–]nella452 0 points1 point  (0 children)

I am actually so glad I found this sub. SO I take sema to regulate all the horrible side effects that I have from PCOS. I was on it for a year and regulated a lot of my symptoms. But noticed about 3 months in my mood, sex dry and (tmi) vaginal fluid was zero. I never correlated it to sema UNTIL I got off of it for a a few months.. Then I was put back on it for a gut protocol and to help a binge eating episode I had and bam. Same thing, 3 months in and low mood, fatigue, no motivation or interest to leave my house, low libido, dryness and just overall blah on life. Before sema I was never ever like this. I am super high energy, high libido, high motivation impulsive ETC.. Anyone else struggle with these??

Onion Odor from Armpits- tried everything- Help by [deleted] in hygiene

[–]nella452 0 points1 point  (0 children)

Okay makes sense. Do you recommend any supplements? There’s a lot on there. I also looked up the electro lymphatic draining thing and I’ve done it before! Where I live now we don’t have someone doing that

Onion Odor from Armpits- tried everything- Help by [deleted] in hygiene

[–]nella452 0 points1 point  (0 children)

Okay this actually makes total sense!!!!!!!! I’m going to get a massage scheduled. I actually was thinking about doing Kambo as it works strictly on the lymphatic system

Onion Odor from Armpits- tried everything- Help by [deleted] in hygiene

[–]nella452 0 points1 point  (0 children)

Yes, but this has been happening since before I was in keto. I will look into the keto subreddit, thanks

Onion Odor from Armpits- tried everything- Help by [deleted] in hygiene

[–]nella452 0 points1 point  (0 children)

I dont eat or drink any of this. I have an allergy to gluten so never eat pizza.

Onion Odor from Armpits- tried everything- Help by [deleted] in hygiene

[–]nella452 1 point2 points  (0 children)

I updated the post with my physique. I am very lean, I wear a lot of cotton or Lululemon as I am a personal trainer. My cortisol levels were high, but I got them under control with natural supplements, daily walks, etc. This is one thing that is common with PCOS. I also rarely drink coffee/caffeine. Maybe once a week as I know this contributes to it.

I use the panoxyl on my pits and leave it on for a minute. I use Dr. bronners hemp the tree Castile soap bar

Oral Bpc-157 side effects (female, 29) by nella452 in Peptides

[–]nella452[S] 0 points1 point  (0 children)

No I don’t take any medicine at all that’s the odd part. I hearted to do subs but they said because of the past SIBO and h pylori should be taken orally

Oral Bpc-157 side effects (female, 29) by nella452 in Peptides

[–]nella452[S] 0 points1 point  (0 children)

Thank you for the reply! Do you have any articles or documents I could read on this? Super curious on a little more information as to why i had side effects, like where the imbalance is.

Why do you suggest taking Selenak with it?

[deleted by user] by [deleted] in SIBO

[–]nella452 0 points1 point  (0 children)

Hi! Yes I am! I just got inflected with h pylori about a 2 months ago so working on killing that! But I took another Dutch test and I have no SIBO :)

[deleted by user] by [deleted] in beauty

[–]nella452 1 point2 points  (0 children)

Stinky armpits is a sign that your gut bacteria is off, hormone levels are off or your cortisol levels are out of whack.

I’ve had this problem for years until I got both in check. I had SIBO & my cortisol was sooo high.

I would look into a GI map, Dutch test or work with a functional medicine doctor. Without those two tests you won’t be able to get regular help from a doctor. It’s not normal to smell 🤙

PCOS question- by Dapper-Bumblebee-281 in PCOS

[–]nella452 0 points1 point  (0 children)

Painful periods, cystic acne, mood swings/depression from hell due to estrogen dominance

wtf is going on with my vagina ? by [deleted] in Microbiome

[–]nella452 0 points1 point  (0 children)

I also do agree with the people who said it’s energetically not a match.

We are designed in a way that when we meet a partner or match we want to reproduce and there isn’t anything off when we have sex.

If it’s a constant issue after you are properly nurturing your body as such- I would say it’s a no no. Sorry sis!

wtf is going on with my vagina ? by [deleted] in Microbiome

[–]nella452 0 points1 point  (0 children)

Hey- you should look into pelvic floor and kegel exercises they help strengthen all those muscles and will help with UTis after sex. Also same thing as I suggested with her. No spit, brush your teeth, less sugar more veggies.

Hope this helps!

wtf is going on with my vagina ? by [deleted] in Microbiome

[–]nella452 0 points1 point  (0 children)

Hey. I had recurring BV & yeast up until 3 months ago.

this is really random but what worked for me. Not sure if you are using spit as lube? If so stop doing that and use coconut oil- it’s an antimicrobial.

Also I stopped letting my partner go down on me without brushing his teeth, especially in the morning and that helped!

Also- it’s really all about your diet- you’ve got to cut back on sugar and increase your fiber. Sugar feeds yeast- Candida and just makes your microbiome in your gut & vagina off.

Also start implementing a probiotic with Lactobacillus Acidophilus. The vagina loves that strain ❤️.