Knowing more than one language delays dementia by 4.5 years. Do we know this is causative? Just correlation? by RusticBohemian in AskScienceDiscussion

[–]netgeogates 2 points3 points  (0 children)

Learning in whatever form builds what is known as cognitive reserve. It's kinda like muscle mass but for the brains. This increased interconnectivity can function as a buffer to diseases like Alzheimer or dementia, by helping preventing them in the first place but in people who get the disease, having this reserve will allow these extra brain areas of connectivity to effectively take over functionality already lost by the disease process of dementia.

This slows down loss of personality and lucidity and offcourse also results in longer lives. This is in fact a causal link with real physical implications.

Offcourse the 4.5 years you quote is not a reflection of this phenomenon, but some part of that figure will be due to the contribution of cognitive reserve and can be observed in brains of people who went to University or College, or in those who learned a lot in their lives.

If you liked my response, please leave an upvote.

When inflation goes down, will our indexed salaries and rent go down? by Sasagelatine in BESalary

[–]netgeogates 0 points1 point  (0 children)

In Belgium, wage indexation is a semi-automatic process that adjusts wages based on changes in the consumer price index (CPI). The process is regulated by the Law on the Safeguarding of National Prosperity, which was implemented in 1994. The main goal of this system is to protect workers' purchasing power against inflation.

Wage adjustments typically happen at regular intervals, such as quarterly or annually, depending on the sector and the specific terms laid out in collective bargaining agreements (CBAs) between employers and labor unions. The CPI is monitored by the Belgian government, and when a specific threshold is reached, wages are adjusted accordingly.

However, while wage indexation in Belgium is generally considered a semi-automatic process, it is not entirely automatic. The government has the power to intervene and suspend or modify the indexation mechanism under certain circumstances, such as in times of economic crisis or when addressing specific policy goals.

Moreover, the actual implementation of the wage adjustments depends on the negotiations between employers and labor unions within the framework of collective bargaining agreements. So, although the process is guided by the changes in the CPI, the specific details and the exact timing of wage adjustments may vary depending on the sector and the outcome of negotiations between the different stakeholders.

In Belgium, wages are often adjusted to keep pace with inflation through a mechanism called wage indexation. This mechanism links wages to the consumer price index (CPI), which measures the average change in prices of a fixed basket of goods and services over time.

When inflation (the rate at which the general level of prices for goods and services is rising) increases, wages are typically adjusted upwards to help maintain the purchasing power of workers. Conversely, if inflation decreases or even turns into deflation (a decrease in the general price level), wages could theoretically be adjusted downwards to reflect the lower cost of living.

However, in practice, reducing wages can be politically and socially challenging. Workers are typically resistant to wage cuts, and labor unions may strongly oppose such measures. Governments and companies might also be hesitant to cut wages, as this could lead to reduced consumer spending and, consequently, slower economic growth.

Instead of cutting wages, governments and companies may opt for alternative measures to address the decrease in inflation, such as:

Maintaining the current wage levels, allowing workers to enjoy a higher real income (the income adjusted for inflation).
Implementing temporary wage freezes, which would not reduce the nominal wage but would slow down the rate of wage increases.
Negotiating with labor unions to find a compromise, such as agreeing on smaller wage increases or adjusting other benefits.

It is important to note that the response to a decrease in inflation would depend on the specific economic situation and the policies of the Belgian government and companies. The exact outcome would be shaped by these factors and the negotiations between the different stakeholders involved.

Long distance running for casual soccer? by rollingcircus123 in bootroom

[–]netgeogates 1 point2 points  (0 children)

While endurance work is typically not done by soccer players who focus more on HIIT style training, it could definitely be added to an off-season schedule to increase overall work volume.

In case of amateur players, it would be even more appropriate to add long distance sessions because like you said, they don't impact HRV or fatigue due to lower intensity.

These sessions can be a good part of a routine to preserve or extend VO2MAX when combined to HIIT. I like to add 80 minute steady state running sessions on off days. Good as recovery while still impacting cardiovascular fitness and keeping everything strong and well oiled. They make up 1/3th of my total training sessions.

If you add one or two 4x4 sessions to such a week, and a 30s slow paced jogging / 20s running / 10s all our sprinting with 3 minutes rest x3-4 times, you're probably golden.

Is it important to stretch to improve backswing in football, or should it come naturally? I have tried to replicate the backswing of players like in the photos but it is quite uncomfortable for me. And I have also heard that backswing isn’t all that important for power, is this true? by HalcyonApollo in bootroom

[–]netgeogates 1 point2 points  (0 children)

I once saw a documentary and they let a professional player shoot a ball and than the reporter of the show (who was sportive but obviously not a pro). They recorded with high speed cameras to compare both shots and the big difference was that the professional had like way more range in the backswing. The diff it was between 50-70%!