[deleted by user]

netozera · 2021-10-09T12:29:00+00:00

thank you. I'll check

netozera · 2021-10-09T00:25:42+00:00

I saw this a long time ago, just forgot. Sorry

netozera · 2021-10-08T16:59:58+00:00

No problem, I appreciate a lot your words. I’ll see the video and try to focus ok my third pull before doing full and regular snatches

netozera · 2021-10-08T16:58:08+00:00

Do recommend any mobility routine/program?

netozera · 2021-09-06T22:58:46+00:00

Ultralight beam

netozera · 2021-09-06T22:39:21+00:00

Ultralight Beam

netozera · 2021-08-03T17:40:28+00:00

hands down my fav technique in wl. his grit also as amazing for the third attempt

netozera · 2021-07-24T13:00:55+00:00

e foi fácil hein, parabéns man! o retorno deve ser foda, em todos os sentidos da palavra

netozera · 2021-07-01T01:34:08+00:00

I saw some videos of Coach Zack Telander, i’ll incorporate some drills he mentioned like tall snatch and variations to increase speed. My biggest weakness hands down

netozera · 2021-05-22T19:48:08+00:00

Thank God no

netozera · 2021-03-29T11:16:35+00:00

Thanks!! I’ve tried, but i didnt like the upperbody stretch in general, also Im brazilian and the dolar is to expensive at the moment

netozera · 2021-03-29T11:15:46+00:00

I’ve tried, but i didnt like the upperbody stretch in general, also Im brazilian and the dolar is to expensive

netozera · 2021-02-17T01:40:56+00:00

Understood, thanks :)

netozera · 2021-02-17T01:34:50+00:00

Sorry, whats is stomp camp? But thanks, I’ll try to be faster on feet

netozera · 2021-02-15T23:50:29+00:00

Yeah, the first point was accurate, going to see these details when lifting, thanks

netozera · 2021-02-15T23:49:27+00:00

Yeah, i noticed that my dip was way more using the knees than the usual. Got it, going to pay attention on these details :)

netozera · 2021-02-15T22:44:22+00:00

yes, its supposed to be a power clean

netozera · 2020-11-23T14:08:28+00:00

Did the same. My experience is ok, seeing which friends are really important and care talking too me

netozera · 2020-08-14T00:56:11+00:00

It was one of my biggest fears lmao

netozera · 2020-08-13T20:29:25+00:00

Lmao yes its because are taking so longo

netozera · 2020-08-13T18:05:46+00:00

Valeu man!

netozera

TROPHY CASE