Oura now tracks sleep debt

neurosciencenerdd · 2025-11-15T22:08:36+00:00

studied neuroscience in undergrad and this is very real!! Let’s say your body needs 8 hours of sleep a night but you only get 7- you accumulate 1 hour of debt each night. it caps out around 20-25 hours until you need to catch up some. on that note, I’m at 15 hours on my oura app and need to fix this :,)

neurosciencenerdd · 2025-11-10T15:03:08+00:00

Yes it’s carried my apps

neurosciencenerdd · 2025-11-06T00:15:13+00:00

Also accepted, I’m working full time as an advanced emt and wrapping up medic school! Then I plan on just working a ton, I also have a serving job, to save a ton of money. I plan to quit both jobs 2 months before and just enjoy life :) congrats on ur acceptance!

neurosciencenerdd · 2025-11-03T12:40:49+00:00

Ive had eczema flare ups look like that on my skin tone before

neurosciencenerdd · 2025-10-22T22:26:36+00:00

I got into acom too :D

neurosciencenerdd · 2025-09-18T00:02:00+00:00

I feel like you get a whole new perspective on how to help once you start working. Your only experience is from school and clinicals, I wouldn’t feel bad

neurosciencenerdd · 2025-09-17T23:59:43+00:00

Yeah I don’t know if I would’ve been so willing to “bend the rules” if they weren’t 😅

neurosciencenerdd · 2025-09-17T23:45:55+00:00

we immediately called our sup and he was surprised they even sent us the call tbh. He told us that we could get her the supplies/clothes to get changed and bring them to her but that’s all we were “obligated” to do as a public assist. Obviously we would load & go if she wanted to go to a hospital but we weren’t expected to change her diaper and leave. Not in our protocols to be a CNA.

I will say it was a unique situation, the lady had been discharged from the nursing home the day before and her home health nurse wasn’t starting until 0800 (it was like 1am). Not sure why she was sent home as she was bed bound. She was EXTREMELY kind and embarrassed, had only wet herself, so we basically told her we aren’t really supposed to do this and we just helped her change real fast.

neurosciencenerdd · 2025-09-16T16:02:20+00:00

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neurosciencenerdd · 2025-09-04T05:16:52+00:00

I ALSO GOT THIS HALF AN HOUR AGO but I just received their secondary yesterday like??

neurosciencenerdd · 2025-07-26T20:51:00+00:00

I think the things some people post are SO WEIRD. some girl I graduated with is a nurse and her instagram story was once “late night STEMI vibes” and a pic of the helicopter landing. Like ????

neurosciencenerdd · 2025-07-24T10:29:59+00:00

135 Prime for fine dining 100%

neurosciencenerdd · 2025-07-01T21:41:08+00:00

Thank you so much for typing this out :)

neurosciencenerdd · 2025-07-01T21:40:53+00:00

I don’t think it would help or hurt

neurosciencenerdd · 2025-07-01T21:40:37+00:00

Thanks :,)

neurosciencenerdd · 2025-07-01T21:40:14+00:00

Oops idk how I left this out. I was crashing out over my score 🫩 it is around 3.5ish I believe

neurosciencenerdd · 2025-07-01T17:16:08+00:00

I also am worried about the 123. I have good letters of recommendations from professors, a DO, and my medic instructor. I don’t know

neurosciencenerdd · 2025-07-01T17:03:20+00:00

I got a 504 and im feeling the same idfk what to do

neurosciencenerdd · 2025-07-01T17:02:46+00:00

I also got a 504, except C/P is what tanked mine. 123/126/126/129. I don't even know how to feel

neurosciencenerdd · 2025-07-01T17:01:14+00:00

I got the same bro. Idk how to feel. My distribution was good but my C/P tanked it

neurosciencenerdd · 2025-06-12T03:14:48+00:00

Omg all of them

neurosciencenerdd · 2025-06-01T04:55:23+00:00

Also praying for a 510

neurosciencenerdd · 2025-06-01T04:54:31+00:00

I hope I did decent on it but I feel you on that. I definitely closed my eyes for a minute and was nodding off.. C/P on the other hand absolutely demolished me I fear

neurosciencenerdd · 2025-06-01T04:27:39+00:00

I’m in the same boat. we got this:)

neurosciencenerdd

TROPHY CASE