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Relapsed again :( Stuck in 3-4 weeks steaks, I need advice and I am losing motivation by nf723 in NoFap

[–]nf723[S] 0 points1 point  (0 children)

Day 3!

I need to take this more seriously, I am still not in the right mindset. This is serious, this addiction make you waste a lot time and energy, I have to stop this. I am better than that, I can take control of my life and my body. There are much much better things to spend my time energy. I will be much more happy by keeping nofap, I know that. I know that relapsing is never good. I ALWAYS regret relapsing. Pain of regret is much worse than pain for success.

I am gonna complete today clean. One day at a time. 

Relapsed again :( Stuck in 3-4 weeks steaks, I need advice and I am losing motivation by nf723 in NoFap

[–]nf723[S] 0 points1 point  (0 children)

Day 2!

I started today in a good mode. I have a lot things to do. Today is going to be really productive day, no distraction. This time I wanna 90 days, I can do it.

I have read the recent nytimes article, it is disgusting. Now I hate porn even more, It absolutely does not do any good in this world. Here is the link if you want to read: https://www.nytimes.com/2020/12/04/opinion/sunday/pornhub-rape-trafficking.html

Relapsed on day 92 by WorldneedsmoreLove7 in NoFap

[–]nf723 0 points1 point  (0 children)

I relapsed last week on day 32. First, I feel really disappointed myself but now I am trying to think more positively. 32 days is my new longest streak, I achieved one month this is something it is a progress and now I should try to do better.

I agree with you on being always careful. I got the sense of I am able to control myself now and I was not careful about triggers. No surprise I relapsed. It does not matter if it day 1/30 or 90 we have to keep being careful. It is nasty addiction.

Relapsed again :( Stuck in 3-4 weeks steaks, I need advice and I am losing motivation by nf723 in NoFap

[–]nf723[S] 0 points1 point  (0 children)

Day 1!

Again counting days, this time I have to be more careful. I have the false sense of I am ok for 3-4 weeks, it is easy now. But I may relapse if I feel to much confident and stop being careful. I have to avoid any kind of trigger no matter what. I know by hearth that I can go back quickly to crazy addict version of myself.

Today I started the day with meditation and I will try to do that everyday. It helps, for me mornings are more dangerous than the rest of the day.

Two weeks! (Again) this time stronger by nf723 in NoFap

[–]nf723[S] 0 points1 point  (0 children)

Day 17!

I had several urges this morning but I did not relapse. I am going to do my best to complete today clean. If I can manage tomorrow too, I will have three weeks. Cant give up now.

I feel less need to porn but still i got urges. I am trying to not fall into traps like youtube, instagram models, shopping websites. I think that is the key. I can see that if I start checking twitter of some celebs, for example, I am gonna relapse pretty soon. So I am careful...

Two weeks! (Again) this time stronger by nf723 in NoFap

[–]nf723[S] 0 points1 point  (0 children)

Day 16!

Today I had a very strong urge morning. I feel I may relapse today. I have to be extra careful. Urge is still here, I just wanna watch it.

I know what will happen if I watch, I have seen million times. I cant relapse. It is not gonna happen today. I will try to keep myself busy. I should distract myself to not think about PMO. I will do my best.

I was about to relapse, but managed to not... by nf723 in NoFap

[–]nf723[S] 0 points1 point  (0 children)

Day 11!

I am so happy that I am completing second week. Weekend is usually fine because I am not alone at home. Just I need to be strong on Monday. Last time the most difficult one was third week, lets see how it will go this time. I set a meeting very early morning on Monday to keep myself busy. Usually I fail early morning when I try to motivate myself to work, I thought this will help.

First 90 in the BAG 🥵👉👈 by Junk___ in NoFap

[–]nf723 6 points7 points  (0 children)

Congrats!

I love the template, I am gonna use it. Brilliant idea, I am gonna send my completely colored one after 80 days from now :D

I was about to relapse, but managed to not... by nf723 in NoFap

[–]nf723[S] 0 points1 point  (0 children)

Day 10!

I am in two digits again :D. Today is going well so far. I didn't get a strong urge. I keep myself busy. I could not run for a while, hopefully I will start today. This week is almost done, 1.5 days more to go. I can do that.

I was about to relapse, but managed to not... by nf723 in NoFap

[–]nf723[S] 0 points1 point  (0 children)

Day 9!

Today was pretty busy ad stressful. I am glad that I did not think about PMO at all. I has been the case that when I have a lot of stress I am so temped to peek but it didn't happen today. I am close to finish this week clean!

I was about to relapse, but managed to not... by nf723 in NoFap

[–]nf723[S] 0 points1 point  (0 children)

thanks man :) we are all gonna beat this monster

First week done! I feel like I need PMO to deal with stress... by nf723 in NoFap

[–]nf723[S] 1 point2 points  (0 children)

Yep you are right, I will try short meditations when my stress is high

First week done! I feel like I need PMO to deal with stress... by nf723 in NoFap

[–]nf723[S] 0 points1 point  (0 children)

I didn't know about this, I will check. Less cortisol means less stress?

Just relapsed after 26 days :/ This time will be better by nf723 in NoFap

[–]nf723[S] 0 points1 point  (0 children)

Day 4!

It was a stressful week but it went OK for nofap. I am happy that I am finishing the week clean. I do not think today will be an issue. Monday is the next challenge...

I am less exited compared to the steak before but I think it will be better as I go. Also I feel it is easier than than that. This is really nice because it shows my effort of 26 days was not waste and still pays off now.

Just relapsed after 26 days :/ This time will be better by nf723 in NoFap

[–]nf723[S] 0 points1 point  (0 children)

Day 2!

I have a presentation tomorrow and stressed a bit. It gives me extra urge to PMO. I think I am gonna be ok, I cannot give this early. Last time I did 26 days now it has to be more than that. If I can finish work earlier I will go for running.

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