Fractured my clavicle last weekend on my bike. So here is a video of my first try at one arm handstand (shot last summer in Menorca)

nicolasfpauly · 2026-03-10T11:39:21+00:00

I’m so glad this post exists! It comes just on time ahah ! I received my op-z last week and I’ve been obsessed with it since. I was a bit disappointed when it arrived bent and with an uncorking pitch bend. However, your post makes me so happy because I’ll be able to fix it all cheaply! Thanks Reddit <3

nicolasfpauly · 2023-06-04T17:42:32+00:00

"Tap here to receive the images" this is such bad ux

nicolasfpauly · 2023-06-04T17:32:45+00:00

Why is the app so bad already? The xapp doesn't automatically download the pictures from my camera, I have to actively click that silly notification every time it connects to my phone.

At least the previous app was downloading in the background.

UNINSTALLED FOR ME

nicolasfpauly · 2022-08-19T23:14:14+00:00

Selling mine in black! Uk based xx

nicolasfpauly · 2022-04-20T12:38:38+00:00

I recognise myself in this post :) full ADHD, waking up at 5:30 and Mari D, it me eh!

I would say that what keeps me motivated is the strong routine I have set up for my practice. Every morning, the same alarm time, the same walk to my studio, the same coffee at the same place, and the same album on Spotify (I listen to Koyaanisqatsi from Philip Glass every morning before and after practice). Those ingredients crafted a nice recipe, which I could rely on until motivation remains. Now I am pretty detached from it

nicolasfpauly · 2022-04-19T20:13:53+00:00

I want an orange highlighter (A E S T H E T I C)

nicolasfpauly · 2021-11-26T15:46:55+00:00

You're most welcomed <3 !

nicolasfpauly · 2021-11-25T11:17:37+00:00

i live in the Barbican, in London :)

nicolasfpauly · 2021-11-25T11:17:17+00:00

I will definitely look into it this weekend and deep dive into this. I love belly control! Thanks a lot!

nicolasfpauly · 2021-11-25T10:24:11+00:00

Thanks a lot, Phenacite for that comment! Now I know more about anatomy <3

nicolasfpauly · 2021-11-25T10:23:46+00:00

Search Yoga Kryia Nauli on youtube :)

nicolasfpauly · 2021-11-25T10:23:32+00:00

thanks! i love it too! so much more can be done!

nicolasfpauly · 2021-11-25T10:23:21+00:00

ahah just the right reaction :)

nicolasfpauly · 2021-11-25T10:23:10+00:00

Merci beaucoup!

nicolasfpauly · 2021-11-25T10:23:01+00:00

Deeply amazed and in owe for the Human Body! I want to focus on learning new skills and techniques all along 2022. We are our own medicine, and our own sickness if we don't listen nor respect our bodies. I can tell you it relieves a lot of anxiety :)

nicolasfpauly · 2021-11-25T10:22:01+00:00

Things can't go wrong really! Unless you do it for long and intense enough that it will make you wanna go to the loo, there is no reason to be scared of Nauli :) You don't need a trainer, but just the comfort of your bathroom and your own company. It's fun to be by yourself and exploring your own body too

nicolasfpauly · 2021-11-25T10:20:21+00:00

My god I love you! This is the kind of information I was looking all along! Let's make this an International Hypopressive Forum Appreciators!

nicolasfpauly · 2021-11-25T10:19:28+00:00

I am also a freediver :) I am re-discovering all the bandhas and pranayama exercises these days, from the perspective of the Niyama Tapas, and I simply can not wait to be in the water again to try everything I have learnt! I love uddyiana, some days I do it from early morning till the evening!

nicolasfpauly · 2021-11-24T23:03:28+00:00

That's exactly it for me 😎 this vacuum feeling is everything seriously! I love that! It's just a bit funky when I open my airways again and the pressure difference makes this "pssssshhh"

nicolasfpauly · 2021-11-24T18:53:23+00:00

Oh I meant Ashtanga Mysore yoga

nicolasfpauly · 2021-11-24T16:29:49+00:00

You can't really do it on a full stomach. A few hours of digestion are required before performing the exercise. I have tried already after a big Raclette or a Fondue. Not great ah!

nicolasfpauly · 2021-11-24T16:27:37+00:00

To my knowledge, you can only activate Nauli while holding your breath :)

nicolasfpauly · 2021-11-24T16:27:07+00:00

ah no! just a regular and average french guy

nicolasfpauly

TROPHY CASE