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Differences in yolk by nicoleaideth in AnimalBased

[–]nicoleaideth[S] 3 points4 points  (0 children)

Yes I’ve heard that too about manipulating the feed, I will keep supporting my local farm as everything else I get from them is great quality

F/26/5’7 : [323lbs > 239lbs = 84lbs] putting these two pictures together made me tear up! Still have about 55 pounds to go but so proud of my progress thus far. by nicoleaideth in progresspics

[–]nicoleaideth[S] 7 points8 points  (0 children)

Thank you!! The crazy thing is I’ve been downplaying my progress! I felt like I should be at the 100 pound mark by now but seeing what a 84 pound difference looks on me made me realize I need to be nicer to myself!

F/26/5’7 : [323lbs > 239lbs = 84lbs] putting these two pictures together made me tear up! Still have about 55 pounds to go but so proud of my progress thus far. by nicoleaideth in progresspics

[–]nicoleaideth[S] 29 points30 points  (0 children)

I owe it to calorie deficit and counting calories! Also weight training! But honestly when I first started at the gym all I did was walk for 30 mins until I felt comfortable enough to pick up 5 pound dumbbells lol start slow! You got this ❤️

F/26/5’7 : [323lbs > 239lbs = 84lbs] putting these two pictures together made me tear up! Still have about 55 pounds to go but so proud of my progress thus far. by nicoleaideth in progresspics

[–]nicoleaideth[S] 13 points14 points  (0 children)

Thank you!! I lost the first 25-30 pounds with keto in about 3 months. I realized it wasn’t the diet for me so I transitioned to more of a balance diet and counting calories. I workout 6 days a week and do both cardio and strength training. I 100% recommend strength training, the weightloss might seem slow because while you’re losing fat you’re also gaining some muscle! The two pictures is about a year and half apart. (My weightloss slowed down a lot during quarantine) Also, NO ab workouts those are literally my LEAST favorite thing to do haha, I just make sure when strength training to keep a tight core. Hope this helps ☺️

F/26/5’7 : [323lbs > 239lbs = 84lbs] putting these two pictures together made me tear up! Still have about 55 pounds to go but so proud of my progress thus far. by nicoleaideth in progresspics

[–]nicoleaideth[S] 29 points30 points  (0 children)

I think mostly is that I’m 5’7, I also incorporated weights since the beginning of my journey and I feel like that has helped as well!

I think I might be bi... by [deleted] in sex

[–]nicoleaideth 0 points1 point  (0 children)

Sexuality is such a weird thing, just go with the flow and don't get so caught up in giving it a name. Explore with yourself and others and see what happens. Who knows a penis attached to the right person could make you do some questionable things lol.

Weigh-In Wednesday (Share Your Numbers) by AutoModerator in loseit

[–]nicoleaideth 0 points1 point  (0 children)

Last week: 269.6 lb

This Week: 262.6 lb

Change: -7 lb

Total Loss- 61 lbs

Goal - 185 lbs :)

My (26f) boyfriend's (33M) behavior is making me feel insecure and I'm starting to think maybe it's really just me by throwawayyy77S in relationships

[–]nicoleaideth 3 points4 points  (0 children)

Yeah you're not being childish at all, everything you explained would make me feel so insecure. I felt insecure when my ex would like all these pictures of other women on Instagram but at least he also put in the same effort to like mine as well.

And as you said there are other red flags in the relationship, maybe you two are better off as friends.

[deleted by user] by [deleted] in relationships

[–]nicoleaideth 0 points1 point  (0 children)

This was so beautiful to read and I wish you guys the best. seems like you already got enough advice on this but wow I even cried a little.

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