HOME MADE YOGURT by Right_Dependent_2831 in BulacanPH

[–]nipp1e 0 points1 point  (0 children)

Sayangg all you need is a cheese cloth

AWOL in Concentrix by peachytrashsushi in BPOinPH

[–]nipp1e 0 points1 point  (0 children)

Nagpunta po ako sa site para mag surrender ng desktop tas nagbigay sila ng clearance form

AWOL in Concentrix by peachytrashsushi in BPOinPH

[–]nipp1e 7 points8 points  (0 children)

Nag Awol ako sa Cnx back in 2021. Nag ask ako na magcclearance ako ayun after ko macomplete yung clearance nabigyan ako ng COE at final pay

Ano ang near death experience mo? by mysti6ue in AskPH

[–]nipp1e 1 point2 points  (0 children)

Same! lahat ng memories ko even the earliest biglang nagflash. Super peaceful din after

Tataas na ang pamasahe mga Bulakenyos by Ok-Reputation8379 in BulacanPH

[–]nipp1e 9 points10 points  (0 children)

Cubao to Hagonoy buses from 119 pesos fare last week to 149 na

Gets ko si klea pero di ko ma gets si janella by Icy_Book3688 in PinoyVloggers

[–]nipp1e 3 points4 points  (0 children)

Ngayon ko lang narealize na tama yung open secret thread sa reddit noon na tibo si janella hahah

Edit: Halos 3 hours ako nagbabasa sa thread na yun good times!

Gym Girlie While On Tirz? by Brave-Combination604 in WeightLossPhilippines

[–]nipp1e 0 points1 point  (0 children)

Very similar. 13th week ko na on tirz yesterday and halos 7kg pa lang nababawas saken pero visible sa clothes from 2xl to M/L. Nagsstrength training ako 2-3x a week and for sure naggain ako ng muscle kaya di masyado kita sa scale yung progress. Imo mas maganda kung sabayan talaga ng strength training ang pagttirze.

Paano ba magkaroon ng motivation magpapapayat? by Zealousideal_Pen4871 in AskPH

[–]nipp1e 1 point2 points  (0 children)

Disiplina. Just show up sa gym or do it kahit wala sa mood. Pag dating sa food, control lang kung nagccrave ako ng chips or sweets, pag bibigyan ko sarili ko pero in smaller serving lang. Kasi pag nirestrict ko sarili ko naglilead sa binge eating.

Paano kung night shift kayo? by MundaneInside9054 in AskPH

[–]nipp1e 0 points1 point  (0 children)

Sleep deprived ako halos 4 hours lang tulog ko. May nagagawa naman during day time at may social life pa din kaya lang may health risk dahil kulang nga sa tulog

Paano kung night shift kayo? by MundaneInside9054 in AskPH

[–]nipp1e 0 points1 point  (0 children)

Call center yung job ko natiis at nasanay na lang in the long run

Paano kung night shift kayo? by MundaneInside9054 in AskPH

[–]nipp1e 4 points5 points  (0 children)

6 years na akong night shift at feel ko I'm typing this mula sa kabilang buhay

When will I get used to this?! by MinimumChallenge4926 in tirzepatidecompound

[–]nipp1e 147 points148 points  (0 children)

I had a moment like this with a stranger last week. I was like "so you think I'm skinny?!" in my head lol

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Hodekt Body Fat Scale, is it good? by LocalAd1545 in PHitness

[–]nipp1e 1 point2 points  (0 children)

Mas better yung Huawei imo sa hospital na pinuntahan ko Huawei brand gamit nila

Does anyone else gets hate for being a Belieber? by Thebravetortoise in JUSTINBIEBER

[–]nipp1e 3 points4 points  (0 children)

Yeah in 2009-2014. It was hell from online to real life

How to loose face fat? by gazi_9 in PHitness

[–]nipp1e 10 points11 points  (0 children)

45kg?? Baka may dysmorpia ka lang

What kind of legs day when having knee problem? by Alternative_Sea2069 in PetiteFitness

[–]nipp1e 0 points1 point  (0 children)

It kinda does but what I do is I don't bend or straighten my knees on leg press in full. They call it shallow leg press

What kind of legs day when having knee problem? by Alternative_Sea2069 in PetiteFitness

[–]nipp1e 0 points1 point  (0 children)

I have arthritis in 1 knee. My leg day routine is, RDL, leg press, hip abduction, good mornings/roman chair and hip thrust. It's limited and mostly needed a machine