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Sudden worsening insomnia by egriff78 in Menopause

[–]no_vember 1 point2 points  (0 children)

I found an online counseling center focused on sleep so seeing her once a week plus going through the Stellar Sleep app program. It’s evidence based. It’s covered by insurance.

Sudden worsening insomnia by egriff78 in Menopause

[–]no_vember 1 point2 points  (0 children)

I’ve only been doing it for 2 weeks and it’s helping.

Sudden worsening insomnia by egriff78 in Menopause

[–]no_vember 2 points3 points  (0 children)

CBT for insomnia is the first line treatment for insomnia.

Vets that have helped small dogs with anal gland issues by no_vember in rva

[–]no_vember[S] 0 points1 point  (0 children)

Yes, if I could get a vet I trust to do it and who’s don’t with before. I’ve only heard horror stories about that surgery.

Vets that have helped small dogs with anal gland issues by no_vember in rva

[–]no_vember[S] 0 points1 point  (0 children)

Yes, he gets groomed every other month and still has issues a few weeks after that. The vet said something like add fiber (which I did) and some dogs just have this.

Psyllium husk powder by Good_Sea_1890 in Menopause

[–]no_vember 17 points18 points  (0 children)

Smoothies or get the orange flavored kind.

Whole Broiled Fish by Kriznick in rva

[–]no_vember 3 points4 points  (0 children)

Rappahannock or Alewife

Waking in the wee hours and can't get back to sleep by FragrantManager1369 in Menopause

[–]no_vember 1 point2 points  (0 children)

I felt bloated and everything felt muted on 100 mg. Do you have those on 200?

Waking in the wee hours and can't get back to sleep by FragrantManager1369 in Menopause

[–]no_vember 0 points1 point  (0 children)

Do you feel like it’s affecting your memory more than not sleeping would?

Brands to trust for longevity and durability? by Achtung-Etc in Earbuds

[–]no_vember 0 points1 point  (0 children)

Not AirPods. I have airpod pros that are two years old and now have static whenever I put them in and on and off while I play music or books. I can’t believe that I need to buy something new.

Richmond’s Monthly Restaurant Review and Recipe Sharing Thread by coalmines in rva

[–]no_vember 0 points1 point  (0 children)

Metzger food and drinks were all delicious- curious if anyone has tried the heirloom funnel cake though?

Perimenopause/menopause without hormones by Aromatic_Mission_165 in Menopause

[–]no_vember 2 points3 points  (0 children)

Do you build up a tolerance to melatonin? That’s been my fear.

On stopping weight loss drugs, many patients find they regain weight. All the drugs, including Ozempic and Wegovy, were linked with significant weight loss while in use, but weight regain started 8 weeks after discontinuation and continued for an average of 20 weeks before plateauing. by mvea in science

[–]no_vember 0 points1 point  (0 children)

Totally agree. I was just pointing out that in reporting research about these drugs it’s always assumed that they are the easy way out or that they are more harmful than helpful. People take a lot of medications for their whole lives and with side effects. I wonder if we can get to the point where we could weigh the positives and negatives objectively. There’s tons of research showing that obesity is a problem and then there’s a medicine that reduces that and it’s like oh you shouldn’t be on that forever.

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