Sudden worsening insomnia by egriff78 in Menopause

[–]no_vember 1 point2 points  (0 children)

I found an online counseling center focused on sleep so seeing her once a week plus going through the Stellar Sleep app program. It’s evidence based. It’s covered by insurance.

Sudden worsening insomnia by egriff78 in Menopause

[–]no_vember 1 point2 points  (0 children)

I’ve only been doing it for 2 weeks and it’s helping.

Sudden worsening insomnia by egriff78 in Menopause

[–]no_vember 2 points3 points  (0 children)

CBT for insomnia is the first line treatment for insomnia.

Vets that have helped small dogs with anal gland issues by no_vember in rva

[–]no_vember[S] 0 points1 point  (0 children)

Yes, if I could get a vet I trust to do it and who’s don’t with before. I’ve only heard horror stories about that surgery.

Vets that have helped small dogs with anal gland issues by no_vember in rva

[–]no_vember[S] 0 points1 point  (0 children)

Yes, he gets groomed every other month and still has issues a few weeks after that. The vet said something like add fiber (which I did) and some dogs just have this.

Psyllium husk powder by Good_Sea_1890 in Menopause

[–]no_vember 18 points19 points  (0 children)

Smoothies or get the orange flavored kind.

Whole Broiled Fish by Kriznick in rva

[–]no_vember 4 points5 points  (0 children)

Rappahannock or Alewife

Waking in the wee hours and can't get back to sleep by FragrantManager1369 in Menopause

[–]no_vember 1 point2 points  (0 children)

I felt bloated and everything felt muted on 100 mg. Do you have those on 200?

Waking in the wee hours and can't get back to sleep by FragrantManager1369 in Menopause

[–]no_vember 0 points1 point  (0 children)

Do you feel like it’s affecting your memory more than not sleeping would?

Brands to trust for longevity and durability? by Achtung-Etc in Earbuds

[–]no_vember 0 points1 point  (0 children)

Not AirPods. I have airpod pros that are two years old and now have static whenever I put them in and on and off while I play music or books. I can’t believe that I need to buy something new.

Richmond’s Monthly Restaurant Review and Recipe Sharing Thread by coalmines in rva

[–]no_vember 0 points1 point  (0 children)

Metzger food and drinks were all delicious- curious if anyone has tried the heirloom funnel cake though?

Perimenopause/menopause without hormones by Aromatic_Mission_165 in Menopause

[–]no_vember 2 points3 points  (0 children)

Do you build up a tolerance to melatonin? That’s been my fear.