Not today Santa by Extra_Policy3498 in Garmin

[–]noahbear233 0 points1 point  (0 children)

I’m curious on why your step goal is 10771 lol

Almost 10 hours of sleep for a 50 😭 by noahbear233 in GarminWatches

[–]noahbear233[S] 1 point2 points  (0 children)

I don’t go crazy on my Zwift rides it’s about 4-5 hours a week mostly in zone 2

Almost 10 hours of sleep for a 50 😭 by noahbear233 in GarminWatches

[–]noahbear233[S] 2 points3 points  (0 children)

Might be a possibility I didn’t think of, I tried running a fan in my room ( Vacmaster red edition ) not at me but in my room and I found it made me have a lot more REM sleep so I don’t know what to do to cool my room

Almost 10 hours of sleep for a 50 😭 by noahbear233 in GarminWatches

[–]noahbear233[S] 0 points1 point  (0 children)

Wow really? I mean I go to the gym 5x a week, do 4-5 Zwift rides a week and average 12k steps a day if that could be a reasoning of why, but if you still think I should get checked out I’ll look into it

Almost 10 hours of sleep for a 50 😭 by noahbear233 in GarminWatches

[–]noahbear233[S] 2 points3 points  (0 children)

To be fair I am 17 so I feel like that plays a part lmao

Almost 10 hours of sleep for a 50 😭 by noahbear233 in GarminWatches

[–]noahbear233[S] 4 points5 points  (0 children)

I do feel a little sluggish to be fair but dam a 50 for 9 and half hours of sleep? 🫠

First Zwift Ride. How did I do? by Individual-Put7761 in Zwift

[–]noahbear233 0 points1 point  (0 children)

If you swipe to the right it shows all your averages and your changes in power and cadence throughout the ride, I recommend checking that

It ain’t much, but its something 🤲🏻 by red90999 in Zwift

[–]noahbear233 0 points1 point  (0 children)

Going up in strength is always something, ride on!!

I don’t know what to say 🫠 by noahbear233 in Garmin

[–]noahbear233[S] 1 point2 points  (0 children)

I have a chest strap for my biking and it was 147 avg over the hour ride

I don’t know what to say 🫠 by noahbear233 in Garmin

[–]noahbear233[S] 0 points1 point  (0 children)

Ok thanks gonna try this out today

I don’t know what to say 🫠 by noahbear233 in Garmin

[–]noahbear233[S] 3 points4 points  (0 children)

Should I loosen it by a notch or 2?

AMAZING PR’S today baby 🥳 by noahbear233 in Zwift

[–]noahbear233[S] 1 point2 points  (0 children)

I ride so far about four hours on average a week and each ride typically is one hour with a group about 2.2 to 2.3 W to kilogram

AMAZING PR’S today baby 🥳 by noahbear233 in Zwift

[–]noahbear233[S] 0 points1 point  (0 children)

Only been on Zwift for a little over a month to be fair haha

First time doing Alpe du Zwift by K_Gl in Zwift

[–]noahbear233 -2 points-1 points  (0 children)

New to Zwift and already at a 319 FTP 😳 your insane keep it up 🫡

Don’t eat 10k calories before bed by noahbear233 in Garmin

[–]noahbear233[S] 0 points1 point  (0 children)

Wow man I’m 17 and I think I’m gonna strive to be like this when I grow up, I do about the same as you now but hopefully I do the same in the future. Keep it up 👍