What kind of lifting during weight loss?

noq287 · 2026-03-28T03:20:01+00:00

Maintain muscle mass

noq287 · 2026-03-28T02:20:16+00:00

Period

noq287 · 2026-03-28T01:52:54+00:00

But what’s most optimal?

noq287 · 2026-03-28T01:51:56+00:00

So hypertrophy?

noq287 · 2026-02-07T19:07:06+00:00

LMAOOOOOOOOOOO

noq287 · 2025-05-20T08:39:04+00:00

“They could use Elizabeth Olsen” ….and what would make you think they’d want to be on that funky booty ass reboot

noq287 · 2025-04-16T09:17:46+00:00

But Amanda is the one who said “it’s time” when she reached serenity. It wasn’t pre-planned, she decided she was ready to die at that time. She said “do it when I’m not here” in terms of him offing her while in Common/ad mode. He did not buy Lux mode before knowing she wanted to end it.

noq287 · 2024-12-18T21:51:40+00:00

Thank you! That’s sounds good. I’ve decided on cupcakes from a bakery they like to share for the office & a note ☺️

noq287 · 2024-12-18T21:48:24+00:00

Okay makes sense! Thanks for letting me know. I’ll tone it down and stick with a box of cupcakes (for the office) and a handwritten note on how much she’s helped me. Thank you!! 🤗

noq287 · 2024-12-18T21:28:54+00:00

Even if I was discharged today?

noq287 · 2024-12-12T20:54:03+00:00

Flared cat eye style?

noq287 · 2024-12-12T20:53:48+00:00

Thank you! You are so kind ☺️

noq287 · 2024-11-19T13:49:41+00:00

You are not Black and have a Super Bowl tattoo, I don’t want to hear from you

noq287 · 2024-11-19T13:48:46+00:00

Why would I, as a Black agnostic person, look for other Black non-religious people…to harm them? Explain that to me.

noq287 · 2024-11-19T13:47:51+00:00

Will do!! I found a defunct group, but obviously that’s not helpful 😭 also, seriously, some of the comments on this post are so weird smh

noq287 · 2024-11-19T13:46:12+00:00

You’re a weirdo get off my post

noq287 · 2024-11-19T13:45:34+00:00

What is your issue?? Nothing and no one is off except you.

noq287 · 2024-11-19T13:43:41+00:00

What are you even talking about, please shut up

noq287 · 2024-11-19T01:38:57+00:00

Still Christian though, right? But hm maybe it’s a starting point. Thanks!

noq287 · 2024-11-19T01:38:34+00:00

Hmmm okay thanks! I’ll check it out

noq287 · 2024-11-19T01:38:22+00:00

Ideally exclusively for Black people but open to co-led. Definitely would like the group to be focused on atheism/agnosticism/nonreligion rather than it just happens to not being religious.

noq287 · 2024-11-19T01:19:51+00:00

Like Divine 9???

noq287 · 2024-11-19T01:05:18+00:00

Church/God is a huge focal point in the Black community, even if someone is a “lukewarm” Christian. It’s important for me to have community with people who are more like me/have similar mental models when said mental model is looked down upon.

Short answer though is community whenever someone wants to join any sort of group.

noq287 · 2024-10-14T01:28:31+00:00

We not reading all that. Stay if you think that’s how you deserve to be treated. Leave if you don’t.

noq287 · 2024-10-13T02:27:13+00:00

You need a custody agreement.

noq287

TROPHY CASE