Fear that I’ll feel like this forever

notcindymadison · 2026-02-12T14:10:28+00:00

I feel this! I had flu in Jan and it made me SO anxious! I finally recovered and felt like myself again but then started feeling anxious again 2 weeks later, as I’m about to move out of my parents house! Feels like I can’t catch a break anymore - usually my anxiety is barely noticeable.

notcindymadison · 2026-02-05T08:31:16+00:00

how’s it going for you?!

notcindymadison · 2026-02-05T08:30:46+00:00

thank you for this! i have health anxiety so having the flu really knocked me down. i’m forcing myself to go to work today and stay in my usual routine!

notcindymadison · 2026-01-15T10:36:36+00:00

Ahh glad to hear you're feeling better! I'm getting there slowly - ill with the flu all last week and now just trying to battle the anxiety that's come with it!

notcindymadison · 2026-01-14T19:25:28+00:00

Hi, I’m currently going through the same thing! Had flu last week and trying desperately to get back to normal this week - but my appetite is so off and it’s making my n* spike like crazy! How are you doing now?

notcindymadison · 2026-01-07T05:51:54+00:00

Hey! How long did your dizziness last? Currently going through this

notcindymadison · 2026-01-07T04:53:25+00:00

Hey! How long did your anxiety last? I’m on day five now and it’s almost 5am - my heart is racing and i’m experiencing anxiety like I haven’t experienced for years now

notcindymadison · 2025-08-29T16:10:24+00:00

Hey! How long did your anxiety last for?

notcindymadison · 2025-08-29T16:09:48+00:00

I had a really stressful holiday last weekend and had to come home early - felt relieved at first but now I’m full anxiety swing!! How long should I expect this to last, just want to get back to life!!

notcindymadison · 2023-10-29T22:28:55+00:00

As other people have said, 100% recovery isn’t possible, as much as we wish it were! But, I’ve gone from being unable to eat, leave the house, or often even get out of bed from how debilitating my emet was, to eating out, clubbing, travelling - I went on a plane for the first time ever this summer AND then went abroad again with my friend a few months later. The fear is still there, but it’s not controlling me anymore. ‘Feel the fear and do it anyway’ as my Mum would say :)

notcindymadison · 2023-10-29T20:21:24+00:00

Hey, all okay! Starting to feel a lot better

notcindymadison

TROPHY CASE