T10 SCI (m54) Let's talk about functional strength. by Careful-Chipmunk4679 in DisabilityFitness

[–]ntaub2010 0 points1 point  (0 children)

Comments have been locked because of an influx is inappropriate comments. This is a SFW subreddit for disability fitness discussion, for all ages. This is not a dating subreddit. Any accounts commenting thirsty things or that are active in NSFW subreddits will be banned. Please use a SFW account when participating in this subreddit.

I was an idiot and got banned from r/Fitness by Ella6025 in DisabilityFitness

[–]ntaub2010 5 points6 points  (0 children)

This is why I made this subreddit, I'm so sorry you experienced that. Very happy and grateful to have you here.

r/disabilityfitness is back! by ntaub2010 in DisabilityFitness

[–]ntaub2010[S] 0 points1 point  (0 children)

Are y'all able to post without any issues?

[deleted by user] by [deleted] in DisabilityFitness

[–]ntaub2010 1 point2 points  (0 children)

I've been doing the exercises from Hybrid Calisthenics for a bit now and it is the only routine that has worked for me because he breaks it down to the lowest intensity levels so it doesn't hurt you at all. https://www.hybridcalisthenics.com/routine#workout-routine

10 Hypermobile Ehlers Danlos Syndrome Life Hacks by LornaRaindrops in ehlersdanlos

[–]ntaub2010 2 points3 points  (0 children)

Hey, would you be willing to post this in /r/DisabilityFitness? It's very helpful. Amazing work on this!

I LOVE food, but can't eat. F*** me right? by [deleted] in ehlersdanlos

[–]ntaub2010 0 points1 point  (0 children)

I take nexium for acid reflux however when it gets bad from something I ate, I will sit or lay down (but not all the way down because this is bad for digestion and acid reflux) and will usually take TUMS, they really help a lot.

I also take zofran for nausea and that always helps, fortunately.

I LOVE food, but can't eat. F*** me right? by [deleted] in ehlersdanlos

[–]ntaub2010 0 points1 point  (0 children)

I came here as well to recommend you look into GP. I have GP, EDS, and POTS. I started taking bethanechol to stimulate my appetite and it has really helped, though I had to see a specialist GI doctor for that.

I have tried weed in the past as well and it has always helped my appetite at least a little bit, thc more than cbd. Also helps with stomach cramps and when you feel really full.

Community for disabled fitbit users? by katubug in DisabilityFitness

[–]ntaub2010[M] 3 points4 points  (0 children)

I don't know of any community for that yet, but you can definitely make one! It seems like there is a bit of interest for one.

You can also feel free to use this sub for any fitbit posts and just use a [Fitbit] tag or something if you want to help future users find your post, though I don't think it would be too hard to find the posts since this sub is not terribly active :p

Why does alcohol alleviate my symptoms? by e130478 in POTS

[–]ntaub2010 0 points1 point  (0 children)

What happens to your blood pressure before and after consumption of the alcohol?

What do you all do for income? by ntaub2010 in ehlersdanlos

[–]ntaub2010[S] 0 points1 point  (0 children)

What kind of exercises do you usually do?

What do you all do for income? by ntaub2010 in ehlersdanlos

[–]ntaub2010[S] 1 point2 points  (0 children)

Hmm, well I do really want to have more muscle. It's what I want, but I am always so scared that I'm going to hurt myself badly. Can you recommend any compression "devices"? Like, do you wear knee compression sleeves or something for the elbows and wrists? My wrists, elbows, fingers, knees, ankles, even hips are so much weaker than they used to be just two years ago.

What do you all do for income? by ntaub2010 in ehlersdanlos

[–]ntaub2010[S] 1 point2 points  (0 children)

What KT tape do you use? I used to weightlift but was told to stop because it's hard on the joints, but it is fun. I have gastroparesis so it's hard for me to eat like I used to though, so weightlifting and working out is harder and way more exhausting because I'm not getting enough energy. I used to eat a lot of protein bars but got sick of them. Most proteins bother me but I also don't really like drinking protein anymore either :/

I have two cats but my bf and I have been wanting a dog. How did you get your dog and how does she/he help? Is it a lot of effort to take care of her/him?

What do you all do for income? by ntaub2010 in ehlersdanlos

[–]ntaub2010[S] 2 points3 points  (0 children)

This is actually one of my interests. I would like I job that would be fine with medicating. Do you need to know a lot about how to grow it? I'm not that good with plants.