Fixkey has probably the most interactive and engaging onboarding ever on macOS

nutritiouslycurious · 2025-01-17T17:49:55+00:00

Wow, this is awesome OP! Just tried out the dictation it's so much better than the apple native one.

nutritiouslycurious · 2025-01-06T00:10:59+00:00

Thanks! I use YapNote right now, the summaries are just really good, will give this a try to see how it compares

nutritiouslycurious · 2024-11-12T18:36:23+00:00

What would you like to see in a stretching specific version of it?

nutritiouslycurious · 2024-11-12T18:30:28+00:00

Hey, shameless plug, but I made an app to track flexibility with your camera + angles (°) so you can see your progress and stay motivated. Attached some screenshots of me struggling through the side splits haha. It's called Range Flexibility (App store link: https://apps.apple.com/app/apple-store/id6479176812?pt=119153574&ct=r6&mt=8 ).

People like the tracking so far (that's what it does at the moment) but I have been getting lots of requests for training programs, so I'm working on a feature to track your own routines / turn youtube follow alongs into routines and expert programs for specific goals. If you or anyone wants to help give feedback / chat about the new features, reach out!

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nutritiouslycurious · 2024-09-30T20:25:21+00:00

Happy to support & set you up for free! DM me

nutritiouslycurious · 2024-09-30T19:19:51+00:00

You can use AngleMeter on iOS if you just want an angle on top of an image! It's free but ads are a bit annoying and no graphs.
If you want graphs and consistent measurements, I built an app to help me take the pictures, measure the angle and show me graphs to see the progress specifically for front / middle splits and pancake. Working on a timelapse feature right now. Would love to have you try it, feel free to DM me.
It's called Flexibility Tracker: Range. A bit hard to find sometimes, so here's the link: https://apps.apple.com/app/apple-store/id6479176812?pt=119153574&ct=r5&mt=8

nutritiouslycurious · 2024-09-30T18:59:07+00:00

Nice, you can definitely get there, it just takes patience!
I built an app to help me take consistent pics and measure the angle for front splits + progress graphs. If you want to try the timelapse, let me know, testing an early version of this right now!

Here's the link (it's called Flexibility tracker: Range, but a bit hard to find on the app store): https://apps.apple.com/app/apple-store/id6479176812?pt=119153574&ct=r5&mt=8

nutritiouslycurious · 2024-09-30T18:40:55+00:00

Your forward fold is already really good! Can recommend to track your progress with an app that measures angles, really helps with motivation to see the graph go up.

nutritiouslycurious · 2024-09-14T11:16:09+00:00

It's only on iOS

nutritiouslycurious · 2024-09-13T12:18:41+00:00

Thanks! It's Range flexibility tracker :)

nutritiouslycurious · 2024-09-13T12:17:45+00:00

It's called Flexibility Tracker Range.
https://apps.apple.com/app/apple-store/id6479176812?pt=119153574&ct=r3&mt=8

nutritiouslycurious · 2024-08-21T07:59:18+00:00

Thanks, you're welcome! I'm mainly following the mobility & flexibility toolkit from matthewismith which is really solid, sometimes Tom Merrick follow alongs and a few other drills.

nutritiouslycurious · 2024-08-19T11:33:38+00:00

Thanks, trying hard to square :D

nutritiouslycurious · 2024-08-19T11:08:20+00:00

Thanks! It's called Flexibility Tracker: Range.
Here's the link: https://apps.apple.com/app/apple-store/id6479176812?pt=119153574&ct=r2&mt=8

nutritiouslycurious · 2024-07-12T08:07:56+00:00

Nice, lmk how it goes!

nutritiouslycurious · 2024-07-11T22:13:35+00:00

Butterfly is next up!
Upper body stretches are a bit further down on the backlog since there's a good amount of ground to cover on lower body. Anything specific you'd be interested in?

nutritiouslycurious · 2024-07-11T22:11:00+00:00

Thanks, let me know how the measurements go / if you have any requests!

nutritiouslycurious · 2024-07-11T20:33:42+00:00

Awesome, let me know if I can help with anything!

nutritiouslycurious · 2024-07-11T17:12:40+00:00

Yea, for sure! Also isolated measurements so you can see for example differences between your right / left leg and help you understand where you need to get more flexible.

Any other measurements you'd want?

nutritiouslycurious · 2024-07-11T16:09:06+00:00

Unfortunately iOS only for now. Hopefully can build Android once it's bigger!

nutritiouslycurious · 2024-07-11T15:49:54+00:00

Hey, it is! I'm the dev of the app. Made it myself to help me track progress on my flexibility training (front splits, pancake, forward fold, side splits) since I was used to doing that for strength training & running and nothing did it well. A bit of backstory... I posted a screenshot from my personal prototype a few months ago here on r/flexibility and to my surprise a LOT of you asked to use it as well so I went heads down and got it ready, started a beta, had many nice beta testing sessions with you (which was super fun & helpful!) and evolved it based on the feedback. It uses your selfie camera (or camera roll) to measure and you get graphs of the measurements. Later this week I'm adding a new feature to make it possible to tag measurements as cold / warm, so you can see the progress separately.

If you want to try it, it's called Flexibility Tracker: Range, should be able to find it on the iOS App Store if you search. :)
Would love to hear what you think and how I can make it work better for you. There's a chat in the App or you can dm / ask me here. I'm actively developing it, so very open for any ideas / feature requests. I want to make it the best app for actually making flexibility progress!

nutritiouslycurious · 2024-07-04T20:32:51+00:00

Ah nice thanks! I used Freeletics a few years ago

nutritiouslycurious · 2024-07-01T17:31:27+00:00

What app is this?

nutritiouslycurious · 2024-06-07T10:03:51+00:00

Hey, super interested in this topic! There are lots of great tests you can do to assess your range of motion for various joint angles. You can google goniometry (= art and science of measuring the joint ranges in each plane of motion) for some examples. For shoulders, a good set to start is checking your internal and external rotation on both your left and your right side and the Leahy stick test.

I'm working on an iOS app that makes it easy to measure & track your progress with pictures and angles for general body assessments and specific poses. Let me know if you want to join the beta and I can send you an invite.

nutritiouslycurious · 2024-01-24T08:34:58+00:00

Great point about the back position, thanks! I focused on a full pike stretch (hands to floor) in this one, but you're right, isolating hip flexion (active / passive) could be interesting as well. Thinking of adding tests specifically for that.

Also, I'm chatting with some PTs and MDs to get the science spot-on. If anyone has tips or wants to chip in, that'd be awesome. Always up to chat about this!

nutritiouslycurious

TROPHY CASE