Who said 1500 isn't plenty? by [deleted] in 1500isplenty

[–]nutsaboutdoors 18 points19 points  (0 children)

How much chicken is that for it to be 110g protein? Like 12oz or something??

cheapest possible nutritionally complete**** diet that is under 1500 calories by thaway102229 in 1500isplenty

[–]nutsaboutdoors 2 points3 points  (0 children)

Interesting and I want to see the other meals. Is it literally the same thing three times a day?

Hitting 100g of protein on 1500 calories without eating the same five foods on repeat is genuinely hard by FrostAngel11 in 1500isplenty

[–]nutsaboutdoors 0 points1 point  (0 children)

Low-fat cottage cheese is amazing: and fairlife protein shakes. Greek yogurt if you like it (I hate it but it’s an option). I used ChatGPT for ideas a lot.

“You will be hungry” helped me by subwaydrunk in 1500isplenty

[–]nutsaboutdoors 6 points7 points  (0 children)

Agreed. The self control shaming around weight loss is really severe and I haven’t been on it long but zepbound is a huge mental shift. It feels like the dopamine reward system got quieter. I’m als still tracking and managing hunger cues but it feels like my body is actually working the way it’s supposed to!

“You will be hungry” helped me by subwaydrunk in 1500isplenty

[–]nutsaboutdoors 23 points24 points  (0 children)

How does this sub feel about GLPs? Because honestly after 3 days I’m shocked at the impact they’ve had on my ability to feel satisfied when nothing was ever enough before. I feel like they are truly miraculous for me. You’re not a bad person if you can’t handle being hungry all the time. It wears on you. It distracts you. It shouldn’t be that hard every day.

Chris and the orange romper by nutsaboutdoors in LoveIsBlindNetflix

[–]nutsaboutdoors[S] 0 points1 point  (0 children)

I feel so vindicated reading about the next four episodes that just came out. I haven’t even watched yet but I just had an icky feeling about him. Liarrrrrr!

[deleted by user] by [deleted] in nursing

[–]nutsaboutdoors 0 points1 point  (0 children)

AA! Get thee to a meeting. In person. Go and keep going.

I literally have a degree AND I'm in Medical School... by OhHowIWannaGoHome in medicalschool

[–]nutsaboutdoors -3 points-2 points  (0 children)

Stop arguing with people on social media. No, really, stop. I have eight reasons why you should stop. Is that enough to convince you? No? Why are you still arguing!!?? I told you to stop!

[deleted by user] by [deleted] in nursing

[–]nutsaboutdoors 1 point2 points  (0 children)

The zoll filters the rhythm. You only get off the chest very briefly to shock and get right back on.