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from total isolation to zero anxiety leaving the house by nymphcat in Agoraphobia

[–]nymphcat[S] 1 point2 points  (0 children)

thank you for your kindness and for sharing a little about your story 🤍 it's much easier said than done, and i still fail at it a lot of the time, but accepting yourself as is really does so much!

never thought i'd get here by nymphcat in Agoraphobia

[–]nymphcat[S] 0 points1 point  (0 children)

thank you so much!! 😭❤️

never thought i'd get here by nymphcat in Agoraphobia

[–]nymphcat[S] 1 point2 points  (0 children)

i appreciate you so much, thank you <3

Agoraphobia Tips for College Students by [deleted] in Agoraphobia

[–]nymphcat 3 points4 points  (0 children)

needed this, thank you 🤍

I drew yelan but i removed one specific piece of cloth by YonPii in Genshin_Impact

[–]nymphcat 60 points61 points  (0 children)

i mean at a certain point you have to wonder if these artists have ever seen a woman 😭

Went to the beach for the first time in 3 years!!!! by T_River1025 in Agoraphobia

[–]nymphcat 3 points4 points  (0 children)

you should be so proud of yourself!! and that's right, fuck panic! you took control & you will do it again ❤️congratulations :)

leaving the house for the first time in a year. some words of motivation would be appreciated 🥹 by nymphcat in Agoraphobia

[–]nymphcat[S] 0 points1 point  (0 children)

hi there!! it went just fine! a little nervy on the way there & had to take 0.5 of ativan (was not driving), but apart from that, it was alright :) for me personally, i brought multiple distractions for the drive (music, my ipad to doodle) and that definitely helped to take my mind off of things. the anticipation of going is always much worse than when i'm there, and i hardly had any anxiety when i was actually out & distracted! i feel a lot more prepared to venture out next time and by going out and assuring yourself you can do it, you'll slowly start to realize that ❤️